Soar Like an Eagle

Soar Like an Eagle

www.jodiburke.com

Soar Like an Eagle

There is a Conscious part in you.  The pure Self. Learn to listen the voice of that Power.

Forget about self-image and self-judgment. It’s about self-love, and no one teaches you that in todays world.

Find it from within – Self-Love embodies pure Love – not an egotistical Love.

This is the only face and body you’re ever going to get, so be comfortable and happy in it. Own it. Own every aspect of who you are and present it to the world with the utmost pride.

Eagles soar high – rise above the mundane, the fear, the doubts and come back to love.

Jodi

xo

 

Surviving vs Thriving

Surviving vs Thriving

www.jodiburke.com

Old Buildings barely Surviving

 

Surviving vs Thriving

Do you want to survive or thrive in your life?

Each moment we have is a choice – we get to choose how we feel, what we think and how we live our lives.  So what is the difference?

www.jodiburke.com

Feeling Alone?

Survival

  • choose the path of least resistance

  • settle in life

  • become part of the herd mentality

  • you blame outside circumstances or other people for things going wrong in your life

  • working a job you hate for a pay check

  • lie, cheat, steal or manipulate as you are not connected to the Universal energy or trusting of it

  • afraid to speak your mind or stand out or up for what you believe in (don’t really know what that is either)

  • you don’t listen to hear you listen to answer

  • in your head a lot trying to figure it out

  • don’t trust – very concrete in the 3D reality

  • change is scary

  • its usually about me (you)

www.jodiburke.com

Thriving Creates Dreams

Thriving

  •  know oneself or on the path of knowing oneself therefore one’s values and beliefs too

  •  In more states of Love, Joy, Bliss & Gratitude for your life and what you are choosing in it   knowing you are creating it ALL

  • you surround yourself with people who are doing, being and living the same way – higher vibe people

  •  you take care of yourself mentally, physically, emotionally and spiritually 

  • you don’t come from a place of judgement, competition or needing to manipulate anyone as Love is a stronger vibe in your world and you love yourself and everyone as equals

  •  you know or at least are on the path of knowing how the Universe works 

  •  you do things and spend time doing things that you love doing and bring you joy or to help  make a difference in the world

  • maybe even you are becoming aware of the Matrix and getting out of it!! 🙂

    If Everything IS Energy – YOU are a Creator NOT a Victim –  it’s never to late to start thriving!!

Jodi

xo

www.jodiburke.com

Stacey Medwid – Thriving – follow her on IG @stac3y_lynn

 

Receiving

Receiving

www.jodiburke.com

Be Open to Receive not Closed

Receiving – how well are you at receiving?

Gifts?

Compliments?

Money?

New ideas or ways of doing things?

When we aren’t able to receive it’s like having a closed door that we don’t or can’t open – we are literally being closed off.

 The other night I was given a personal compliment, which I noticed I could not fully receive – you know the under comfortable feeling in the body, the blowing it off or laughing it off and not being able to say thank you as you don’t believe it or can’t see or feel it.

Now, at the same time I also took notice that 2, 5 or 10 years ago I would not have been able to receive any or most of it – so I’ve come a long way!

I took note of it and sat with it the next day – asking myself some questions – What was in the way of me from totally receiving?  What’s right about me that I’m not getting?  How could this shift easily and effortlessly?

If I am not able to fully receive in one area of my life, then I can’t in others as well.  If I couldn’t receive fully then I wasn’t shining my light fully either – this is where beliefs and programs come in aka ‘I’m not good enough.’

I also realized that I can’t see or perceive what someone else can.  I assume that they see what I see,  but who knows really what another sees.

By not being able to receive compliments I am diminishing their light as well by not acknowledging their choice for whatever reason.

Being able to receive say a compliment should be no harder than to hear ‘Please pass the plate of veggies”.

Thank you is the best response to btw.

www.jodiburke.com

Let the Universe Surprise You!

When we can easily and effortlessly receive even the small things in life and be grateful for them the Universe will keep giving us more and will surprise us – if we get out of our heads of how things should be!

The more we can receive for ourselves as in compliments the more we can show up as we are not hiding behind programs and thoughts like ‘I’m not good enough’.

We gotta stop squashing each other’s lights and start sharing and spreading the light – being open to receive is a great place.

Thank you for reading and sharing this!

How are you on receiving?

What could you do differently today to receive more?

And a BIG Thank you for my friend showing me where I still needed to grow and become more aware!!

Jodi

Higher Vibrational Words

Higher Vibrational Words

www.jodiburke.com

Words can be Powerful – used either way!

 

If Everything IS Energy – and it is, what about choosing Higher Vibrational Words?

Your words can have great creative power – both good and bad.

We can create our realities with the choice of words we use to speak with.

We can be affected by the words spoken by another person – kindness & love or judgement and criticism.

www.jodiburke.com

Love Vibe words or Harsh words can pick away at a person!

We are affected by the words we use to talk to ourselves with – again kindness & love or judgment and criticism.

If everything is energy we use words to speak our thoughts into reality……….as energy becomes matter through observation or in this case speaking.

Part of Higher Vibe Living is becoming more conscious which starts with awareness.

Start to pay attention to words you are using in general, about others and yourself.

Are you:

  • blaming

  • criticizing

  • labelling

  • judging

  • avoiding responsibility

  • mis-communicating

  • lying

  • manipulating

  • focusing on what is wrong

  • complaining

  • using harsh words

  • gossiping

  • fear based

www.jodiburke.com

Words can be Very Powerful!! Chose High Vibe Words

Higher Vibe Word Choices

  •  love

  • gratitude or thank you

  • joy

  • beauty or beautiful

  • connected

  • compassionate

  • joy

  • peace

  • fun

  • creative

  • universal energy

  • consciousness

  • prosperity

  • abundance

  • forgiveness

I am sure there are many more for each, but I think you get the idea.

Watch your words as they do create your reality!!

Create an amazing day!

Jodi

“At the center of your being you have the answer,

you know who you are and you know what you want.” ―Lao Tzu

“The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same.” ―Carlos Castaneda

Some Self Love Inspiration

Some Self Love Inspiration

Some Self Love Inspiration for your day!!

www.jodiburke.com

See You in the Mirror – Blow Kisses – I dare you! 🙂

 

Want to meet the love of your life? Go look in the mirror.

-Byron Katie

 

 

People will come and go in your life – the only true constant will be you so BE GOOD to yourself!

 

 

www.jodiburke.com

Self Love – Get out of the dark!

Perhaps we should love ourselves so fiercely that when others see us they know exactly how it should be done!!

– Rudy Fransisco

 

Self Love is the greatest medicine.

–  unknown

www.jodiburke.com

Moments of Stillness to Quiet the Mind

Self Love, Self Respect, Self Worth – notice that they all start with Self – you can’t find any of that from anyone else!

Tell the negative committee inside of your head to finally sit down and shut up!

–  Ann Bradford

No one can make you feel anything – without your consent.

–  Eleanor Roosevelt

She remembered who she was and the game changed!!

–  Lalah Deliah

 

www.jodiburke.com

Looking Within and Remembering

Before you diagnose yourself with depression or low self esteem, make sure in fact you are not surrounded by assholes!

–  William Gibson

 

www.jodiburke.com

Embrace YOUR Beauty and Uniqueness

Just be yourself – let people see the real, imperfect, flawed, quirky, beautiful, magical person that you are!

–  Mandy Hale

It’s all about falling in love with yourself and sharing that love with someone who appreciates you,  rather than looking for love to compensate for a self love deficit.

–  unknown

 

If Everything IS Energy – what kind of Self Love are you flowing today??

Thanks for stopping by and sharing the love!

Jodi

 

PS – Yes all photos are mine and none of us get out alive here so we might as well love ourselves, enjoy each moment and have fun!!

 

www.jodiburke.com

Laugh and Love more!!

My Soul Wanted Growth

My Soul Wanted Growth

My Soul Wanted Growth……..have you ever been in a situation that maybe didn’t make sense to you at the time but looking back on it later the clarity is more vivid?

www.jodiburke.com

Yes Yoga especially Yin has been a big part of my healing and growth

 

In December when I came down to Mexico to house sit, in the first 2 weeks I was here I had to 2 scenarios that altered my life, my direction I was going and honestly brought me to my knees.

I was in Mexico – didn’t know a soul, couldn’t speak the language and had to start going within, quieting the mind chatter, letting myself cry and feel the emotions I needed to (that is an upcoming post that I can’t wait to share how to move emotions through the body!!) – so interesting looking back how events unfolded (no matter how shitty they were) so I could truly step up!!

www.jodiburke.com

Ever get stuck in a prickly bush????

Plus I had some very amazing friends that held space for me even if it was over the phone – support network is good too – you guys know who you are and I am so grateful for you all!! xoxo

Things like that happen – whether emotionally or physically – yes even physically when we truly aren’t listening, paying attention or on the wrong path or we have distorted views – which most of us do or we would be enlightened.  It’s our Souls way of saying Wake up!!

www.jodiburke.com

Oldest Bar in New Orleans – oh if those walls could talk!!!

For many of us, myself included – it’s easy to take the victim role and tell our ‘story’ over and over and  ask questions like Why did this happen to me? What’s wrong with me? etc

www.jodiburke.com

Who wants to stay locked up in the past??? There is only NOW.

We don’t want to stay locked up in the past or old ways of being!

As we move along the path of becoming more Conscious and therefore taking responsibility for everything that happens in our life – cause after all we ARE the Creators of our lives – but we have been taught, programmed, dumbed down and lied to that we really aren’t in control and things just happen.

Bull shit!! 🙂

Thank goodness that Science is evolving and bridging with it Spirituality and yes crap doesn’t just happen to us – we create it into physical form from our thoughts, feelings and beliefs.  Hard do swallow sometimes I know.  Trust me I know, yet if everything is energy (and it is) and vibrates at different frequencies it shows us that we can and need to take responsibility IF we want different things, feelings and people inner lives.

When we take responsibility we ask different questions, we look at things, situations and people in our life as a reflection of our thoughts and beliefs – Nassim Haramein has shared his documented studies in the Connected Universe – I highly recommend watching it.  Bruce Lipton, Gregg Braden and Dr. Joe Dispenza also have some amazing studies, facts and new ways of thinking AND being – I have learned lots!

With that being said, I have been diving in and out of Quantum Physics etc for a couple of years but couldn’t fully embody it.  When these events happened I knew I had to dive in and ask myself what was being reflected back to me and honestly be open to seeing things about myself I couldn’t or didn’t want to before!

What kind of energy was I vibrating (feeling), what were my thoughts, beliefs, patterns and how did I truly feel about myself.

www.jodiburke.com

Big Step Forward

I wanted to take a BIG leap forward! 🙂

I didn’t want to stay stuck and to keep telling the same story I wanted to move the energy!

I’ll be honest, wasn’t always easy – there were moments where I just wanted to go to the mall shopping (escaping some pain, going unconscious :)) and not deal with it but I knew the more I pushed through the layers of BS I would come out lighter and have more of me – the true authentic me.  It didn’t happen over night and I had to go through and re-experience some of it to truly embody the lessons and go deeper within.

Oh my!!!! The payoff has been worth it all.

Our true self is the essence of unconditional love, pure joy, bliss and gratitude – all the other things are just big fat fucking lies we tell ourselves from the stories we have created or have happened to us.

www.jodiburke.com

Higher Vibe Living and Being

Feeling the love even on a bad hair day with no make up – is also being vulnerable and authentic!

Growth is not always easy but I feel it’s worth every moment as when you are re-claiming more of you, living truly authentic, having much love for self and others, raising your vibration which allows for more consciousness.

Words cannot describe it at all – one has to experience it!

It’s NOT about being perfect – what is perfect? Who is perfect? Let go there is NO getting it right only evolution!

My world has opened up, new people and experiences have been coming in that have been amazing, my awareness has increased and my new path has been lit up – I can’t wait to share more (it’s like I am getting downloads ) as the world needs us to step into our true authentic selves and be the light and way showers for others – the more we do this is we re-claim our power and  self love then changes can be made here on planet earth like crazy!!

Know that whatever you are going through it’s only temporary and things can change fast – ask yourself better questions, what lesson can you learn, what do you need to see and how can you be more truthful with yourself – about ALL aspects of self.

We’ve all created stories, patterns and beliefs from our parents, teachers and society – not to make anyone wrong as everyone is doing the best they can but it’s time to tell different, more empowering, loving and intentional stories!

I will be sharing more tools, inspiration, thoughts and my journey AND reviving the Raw, Naked and Beautiful Project – Real, Authentic and Whole!!

www.jodiburke.com

When you embrace more of YOU – it’s very freeing!!

It’s time for many of us to step into ourselves and the lives we truly desire to live and create as it all starts within!!

I am so Grateful my Soul Wanted Growth – does yours?

Create a fantastic day!!!

Jodi

xo

 

 

Shout Out

Shout Out

www.jodiburke.com

Shout Out

Shout out time!

Do you ever stop and think about where you’ve been and where you are now?  I don’t necessarily mean physically but more mentally, emotionally possibly even spiritually?

Have you grown, become more aware, more alive, more aligned with your true self?

Shout out to everyone who has transcended a mindset, limitation, beliefs that held you back, emotions that haven’t served you, habits too, behaviours or vibrations that no longer serve you.

It takes courage, persistence and a belief in yourself!

They say if your path is more difficult it is because of your higher calling…….

so

Shout out to your past self for putting in the work to get where you are today

And your future self for being the best version of YOU!!

You are amazing!

Jodi

xo

PS Give yourself a Shout Out!!

www.jodiburke.com

Enjoying the Moment

 

Higher Vibes

Higher Vibes

www.jodiburke.com

Things That Raise Your Vibes

 

What are Higher Vibes? Vibes is short for Vibration – if Everything is Energy then everything has a vibration – what is the difference between high vibes and low vibes?

Here are some examples:

www.jodiburke.com

Lots of Yummy Greens! – Higher Vibes

Higher Vibrations or vibes that will help Raise Your Vibration:

Leafy Greens

Real Foods

Raw Foods Daily

Upbeat Thoughts and Feelings

Getting outside in nature

Grounding (earthing) even in shoes

Clean Non-toxic Personal Care products

Non-Toxic Cleaning Products

Laughing

Smiling

Passion

Loving (Love especially Self Love) ( and of course love making)

Gratitude

Joy

Forgiveness

Integrity

Being Authentic

Non-judgmental

Sunshine

Walking on the beach (or even just walking)

Breathing deeply

Yoga

Relaxation Music

Dancing (get silly and let go)

Lavender Oil (and many other essential oils)

Crystals

Thriving

Creative ( in one way or another – being able to creativity express who you are)

www.jodiburke.com

Color is Good!! Higher Vibes

 

Lower Vibrational or Vibes  or things that will lower your Vibration:

Hard Alcohol

Junk / Processed Foods

GMO Foods – Genetically Modified Organism

Deep fried or Microwaved Foods

Toxic Relationships

Toxic Thoughts

Toxic Cleaning Products and other Environmental Products

Toxic Personal Care Products

Excess Red Meat – Liver and other Organ meats

White Sugar

Medications

Radiation Exposure

Floride

Consistent Heavy Metal Music

Yelling and Arguing

Hatred

Self hatred or criticism

Being Judgmental

Stuck in the past or in emotions like anger, shame, guilt, resentment, regret

Egotistical or Narcissistic

Lacking integrity or authenticity

Manipulating (Lying & Cheating go here too)

In survival mode

www.jodiburke.com

Don’t Get Stuck in the Past – Lower Vibes

 

Be around the light bringers, the magic makers, world shifters, game changers.

They challenge you, break you open, uplift and expand you.

They don’t let you play small with your life!

These heart beats are your people – these type of people are your tribe.

Your vibe attracts your tribe – what are you vibrating??

Go for Higher Vibes!!

Jodi

xo

 

www.jodiburke.com

Love What You Do Creates Higher Vibes

 

 

Law of Vibration

Law of Vibration

www.jodiburke.com

Law of Vibration

Law of Vibration – Just as a pebble can create vibrations that appear as ripples which travel outward in a body of water – your thoughts create vibrations and attracts similar vibrations (we are over 70% water btw) that manifest as circumstances and people in your life.

At any given moment you have a choice – it leads you closer to your spirit or further from it.

 

What are you choosing?

 

Embrace the discomfort or be enslaved by it -those are really the only two choices we have we when are activated!!

 

Believe it or not – but the knowledge you are looking for is already within your own consciousness waiting to be realized!!

 

Slow down, go into nature, breath, connect and fill the heart with love.

With Gratitude

Jodi

PS Don’t forget to laugh lots!! 🙂

Higher Vibe Living

Higher Vibe Living

My first video on Higher Vibe Living!

I decided to create a short  video to share from my heart about moving in the direction of Higher Vibe Living – why and what it means to me and reaching out to women especially women who have and do struggle with emotional eating – it’s really the same behind any pattern or addiction to  degree.

Since it is easier to share in words than writing from my heart I will start doing more vids – never thought I would!!  Yet I still will do my photography as I so enjoy that!!

Please feel free to leave a comment or share!

Have a fantastic day!!

Jodi

xo