Entries by admin


Re-Programming What does it mean to re-program? Being someone that has struggled with an eating disorder when younger and now realizing I need to share my story and bring awareness so others can overcome their struggles with food, body issues or low self esteem. Dr’s don’t know how to work with this situation and the […]

Creating Art

Creating Art   “It is not art in the professionalized sense about which I care, but that which is created sacredly, as a result of a deep inner experience, with all of oneself, and that becomes ‘art’ in time.”                                 […]

Creative Forces

Creative Forces   As my sufferings mounted I soon realized That there are two ways In which I could respond to my situation Either to react with bitterness Or to seek to transform the suffering Into a creative force I decided to follow the latter choice Martin Luther King Jr The more you let go […]

The End of a Journey

The End of a Journey   At 6 am as I was waiting outside for my cab I was enjoying the quiet and warm breeze on my skin as I knew in 12 hours I would be freezing cold.  After spending 4 months in Mexico – my body, mind and soul had been so nurtured […]