Entries by admin


Mexico It’s been awhile since I’ve posted any photos of Mexico. As I wander around some small villages and towns were is so much to see!   I have found Mexicans to be quite friendly, happy and even though some are very poor still smile and say Good Morning!! No matter where we are in […]


Trust   To be trusted is a greater compliment than being loved.   –  George MacDonald   Trust takes years to build, seconds to break and a long time to repair.   Self trust is the first ingredient for success.   –  Ralph Waldo Emerson   Trust is one of the most important things in […]

Let’s Get Real

Let’s Get Real Food Real Food grows, dies, rots, Real food doesn’t need an ingredient label, Real Food doesn’t make claims  – Michael Pollan Eat Real Food to fuel your body – your beautiful body NOT to feed your emotions. Emotions Real Emotions transcends language. You don’t have to understand their words to feel their […]

Day of Love

Day of Love Self Love is the source of ALL other Loves.  – Pierre Cornelius FLY – First Love Yourself You owe Yourself the Love you so freely give others!  – anonymous The most powerful relationship is the relationship that you will have with yourself.  – Steve Maraboli Talk to yourself like you would to someone […]

My Journey with Food

My Journey with Food   It’s taken me a little while to write this as I truly wanted to be transparent as it hasn’t always been pretty.  For many many years I kept it quiet, hidden as much as possible as the shame, guilt and embarrassment was high. For many years I have had a […]


Message  I was born many times before, And yet my time with you is something new. For you awaken in me a spirit that was longing to be alive waiting for your connection. I thought I knew how to play safe and stay within the boundaries Only to realize that was not so. That truly […]

What Brings YOU Joy??

What Brings YOU Joy??   Find things that bring you Joy and keep doing them!! Say no to the things that don’t honour you or bring you joy – with no explanation to anyone. Feeding your heart affects consciousness especially yours! We are taught in Western society to think and be an intellect – how’s […]

Real Food

Real Food   Have you ever stopped and thought about what is real food? This is a long post and at the end I have a little gift for you! In this post I would like to share a different perspective on real food, it may stretch you a bit, but that is good isn’t […]

Beautiful Bodies

Beautiful Bodies   I think…… Freckles, Stretch Marks, Tattoos, Birthmarks, Scars are not only cool but BeYouTilFul!! You started with an almost clean canvas and look at what you created! It shows that you have lived!! Love it all. Jodi xo  

Raw, Naked and Beautiful

Raw, Naked and Beautiful   Most people do not see their beliefs. Instead their beliefs tell them what to see. This is the simple difference between clarity and confusion.     – Matt Khan   I am also pretty sure that the title Raw, Naked and Beautiful could have some pretty interesting thoughts or images […]