Entries by admin

Coming Out

Coming Out I would like to share with you what Coming Out means for me! I’ve been in a lot of ‘quietness’ lately after finishing up a 5 month house sit.  One of the joys being in Mexico and having 2 sweet little fur babies to look after – helped with the transition of my […]

Being More Present

Being More Present Being Present – sounds easy doesn’t it? It should be yet it’s not – I get tested every day – every moment – we all do. It’s showing me how little I have been present many times in my life – the now is constantly changing and if we are thinking about […]

Conscious Eating

Conscious Eating What is Conscious Eating? Instead of eating mindlessly, putting food into your mouth almost unconsciously, not really tasting the food you’re eating, sitting in front of the tv or computer or the phone … you notice your thoughts, feelings, and sensations. You learn to pay attention to: Why you feel like eating, and what emotions […]

Live What YOU Love

Live What YOU Love Isn’t it time for ALL of us to truly Live What YOU Love? I mean with all the chaos and dysfunction whether with people or the weather – it’s become clear to me that there is too much low vibing energy going on. Stressed out people working pay check to pay […]

Self Limiting Beliefs

Self Limiting Beliefs When someone tells you it can’t be done – it’s more a reflection of  THEIR limitations NOT yours!!                                               – unknown     Do you have any self limiting beliefs? […]

Atabal Drumming Project

Atabal Drumming Project Since staying in the Ajijic area of Mexico I have had the chance the meet some amazing people by being part of the Yoga community and getting out to some events and meeting people.  Through the Drishti Center and Ana (an awesome teacher and connector) my name got passed on to meet […]

Friday Inspiration

Friday Inspiration Since it’s the Equinox, major weather patterns are going on that is creating fear and disasters  – like here ins Sayulita Mexico where it’s been raining for about 18 hours 🙂 and major or weird things are suppose to happen tomorrow – September 23 I thought I would just share some Friday Inspiration. […]

Signs from the Universe

Signs from the Universe   There are always signs from the Universe IF we are paying attention. When we are greeted by a sign or synchronicity there is no longer the question – there is only the answer! If we are energy – and we are – when we have put out a question to […]

What Are You Choosing??

What Are You Choosing??   What are you choosing in your every day world? Surrender lower vibrational forms of thinking that limitations are real, that you are not good enough, that you can’t see how. We live in an infinite ocean of infinite possibilities and potential. You are suppose to live, follow and love from […]

$50 FREE Gift Card for Superfoods

$50 FREE Gift Card for Superfoods $50 FREE Gift Card for Superfoods at Purium – code is eatinghealthy (all one word) I normally don’t advertise like that but with all what is going on in North America with our food and eating healthy has become a make work project that should be easy and it’s […]

How You Love Yourself

How You Love Yourself  How you love yourself is how you teach others to love you. Everything you are living is reflected back to you from your every day world. Everything IS Energy – Consciousness is always there, yet we tend to forget it. The more Self Love one can give themselves and be – […]