Everything is Energy

Everything is Energy

www.jodiburke.com

Everything is Energy

Everything is Energy!

Matter is only Energy condensed to a slow vibration.

We are ALL one Consciousness experiencing itself subjectively.

There is no such thing as death – Life is just a Dream

and

We are the imagination of ourselves.

What we imagine ourselves to be is what we physically create!!

 – David Icke

Question – what is your reality reflecting back to you?

What vibration are you living your life at?

Are you living in alignment with YOUR truth, loving who you are, what you’re doing, being and the life you are living?

If not time to change thoughts, feelings and beliefs!!

Jodi

xo

Raising Your Vibration

Raising Your Vibration

www.jodiburke.com

Raising Your Vibration

What does raising your vibration mean to begin with!?

Everything is Energy – Science is proving that, Quantum Physics is proving that – from the chair you sit in, to the plate you eat off, the kind of food you do eat, the thoughts you think and the feelings you feel.

When we are in an emotional state – whether that be anger, frustration, love, joy, or gratitude as examples, they all have a different vibration.  Just like a Twinkie does to a Green Salad or a chair to a table, anger vs love – they are all different.  Some are denser than others 🙂

From Wikipedia

What is Vibration – a person’s emotional state, the atmosphere of a place, or the associations of an object, as communicated to and felt by others.

Now we do know that Love, Gratitude and Joy are higher vibrations – it’s been proven.

How does one get there if it’s not  a common state of being, have been having more crappy days than great days, dealing with a ton of stress or something along those lines so you just aren’t in a place of a higher vibrational state of being!

I want to share an exercise I did before and I did again last night – what an experience both times.

Last night I did it while I was doing Yin Yoga – so a 90 min session and I was listening to Bentinho Massaro doing some guided meditations of basically raising your state. (you can find him on Youtube – cool dude)  his exercise that I did before is really for at least 10 seconds for every minute think and feel amazing things about you, your life, your body, your being for 2 hours – set a timer and go – when I did it I couldn’t believe how fast the time went and how good I felt.

So through holding a Yoga pose (you don’t have to do Yin Yoga during this at all  – I just chose to – just don’t let yourself be distracted be fully present yet relaxed).  I kept my focus on my breath – nice long and deep breathing and keep engaging in feeling different feelings to start training my body to embody them more often – love, gratitude, excitement, creativity, empowerment, abundance, courage etc

I felt like for awhile I was almost in an altered state – it felt friggin awesome!!

Sometimes the simple things of slowing down, being present connecting with out breath, getting out of our mind and learning to embody new ways of feeling can be life changing – everything is energy and energy is powerful……..when used correctly!!  We can create more by doing that then running around being busy trying to do, do, do.

We are walking antenna’s that helps to find tune the station better and to adjust to a better station or a station more in tuned to who you truly be!!

The process is meditative and in this short video Dr Joe Dispenza explains what is’ like to be incoherent and then coherent with the brainwaves and the heart – big difference in the body and health and connecting with the Field – of Infinite Possibilities.

The more we are connected with our selves and true nature this becomes much easier, we are lighter, freer,  more in the flow and having magic happen all around us!

Enjoy

Jodi

xo

 

Re-Programming

Re-Programming

What does it mean to re-program?

www.jodiburke.com

Fall in Love with You & Your Life

Being someone that has struggled with an eating disorder when younger and now realizing I need to share my story and bring awareness so others can overcome their struggles with food, body issues or low self esteem. Dr’s don’t know how to work with this situation and the recovery rate is not very high at all. The one thing that separates an eating disorder or emotional eating from other addictions is that food is everywhere!! We create many gatherings around food, celebrations, deaths, parties and it’s even trendy to be a ‘foodie’ now whether that is raw, vegan, gluten free, paleo or whatever else is out there!! There fore overcoming an eating issue is much harder than say drugs – you can quit those all together.

www.jodiburke.com

Healthy Relationship with Food

What is so important to learn or actually in some cases unlearn is how we feel inside – what beliefs or programs are you (was I ) running? With the media today on tv, magazines and the internet we are constantly bombarded and reminded that we are not good enough the way we are and there is something outside of ourselves that is better or will fix our problems or make our life better. We are constantly chasing something or someone……….yet not going within.

It feels so good, so free when we let go, de-program and allow our authentic self emerge!

We need to de-program lack and not good enough and re-program with self love and being good enough.

Maybe it comes with age – when you start realizing some of that crap just isn’t important, maybe it comes with an awakening of some sort, maybe when one decides to finally take the blue pill
I reflect back over my life and look at the times I gave my power away to food, people and places – not feeling good enough or that thing or person had more power over me.

If Everything is Energy – including our states of being – aka not good enough, we can step into realizing that we can change that. If I can feel not good enough – how about feeling good enough – what does that feel like? Try it on. If I hate myself or my body – lets start asking better questions – why would I choose that?
What else could I feel instead? How could I better be myself? Why do I need to follow the crowd or try and fit in? etc
You and I did choose that, we are choosing everything we think and feel. We need to take responsibility for that (waking up) and know we can create something else. How do I want to feel? What would I like to experience?
It has nothing to do with anyone else, judging, comparing, what happened in the past or what might happen in the future. It’s about being fully present in the moment and falling in love with you, your body and your life!!

Quantum Physics is proving that our environment is a reflection or extension of our mind. I will keep repeating that often as our thoughts are electric and our feelings are magnetic. What that means is if I am thinking I am not good enough AND feeling it I am manifesting people and situations that reflect that back to me that I am not good enough. No one has done anything to me that I haven’t been thinking or feeling therefore viberating.
Yes, that may have raised some questions as it did for me many times as I did not understand how I could have created some of the crap I did in my life.

www.jodiburke.com

Get Playful & Colourful in Your Imagination

Get creative with your imagination – it all starts there and is very powerful!

Everything is Energy……..that has been proven.
Are you thinking and feeling Love, Joy, Gratitude, Empowerment, Integrity, Bliss, Compassion or not??

Any fear, doubt, lack, anger, frustration etc will over ride those. That kind of energy is dense and heavy.

We can even take it further as many of the Guru’s say this is a variety of ways – don’t look at reality and use that as your guidance, stay focused on how you do want to feel and what you do want to experience – it’s not avoiding it’s a form of overriding. If everything is energy – where attention goes energy flows.

We are programmed for the negative – just look at the news or television – telling a vision – who’s vision though? It sure ain’t yours or mine so if I may suggest stop watching the tv, reading the paper, and buying those crappy magazines!!

I was in a check out line yesterday and I was looking at the magazines and all the headlines – nothing has changed since I was about 20 yrs old and buying into the programming of lack and not good enough way back then – it’s only gotten worse – if I buy this and read it – then my life and body will be perfect………..

www.jodiburke.com

Love – Self Love

What is perfect? What is true for you?
It requires slowing down, connecting with self, going within and knowing you are awesome!

Yes – it’s true. We have been lead to believe we aren’t good enough the way we are.
We are constantly chasing something.

We are powerful creators, we have just been doing it unconsciously and now we can learn to create consciously and set our intentions on what we truly desire.

Do you know what your truly desire or desire to feel?
You are good enough and you are deserving – now do you feel and believe that?

Lets start there!! Practice embodying feeling good enough and deserving!

Re-progamming starts there!

Much Love & Gratitude
Jodi

Creating Art

Creating Art

www.jodiburke.com

Go Within into the Unknown

 

“It is not art in the professionalized sense about which I care, but that which is created sacredly, as a result of a deep inner experience, with all of oneself, and that becomes ‘art’ in time.”

                                                                              Alfred Stieglitz

Alfred was a Photographer in the late 1800’s early 1900’s – it’s incredible when you think about  what some people knew even back then about energy, meditation truly living.  It always comes back to you and what you are thinking and feeling inside.

Let go of the external reality to go within as they are proving we are living in a Universe which is a feed back loop for our thoughts and feelings – the environment is an extension of our mind.

We are way more love and powerful than we realize and our imagination is way more powerful than knowledge yet it starts from within!!  Awareness leads to Consciousness.

We are creators – we just need to truly embody that!

Set your intention on creating a magical day and being fully present in the moment – if you are not present then who’s life are you living??

Much Love & Gratitude

Jodi