Dark & Light

Dark & Light “There is a crack in everything. That’s how the light gets in.” ― Leonard Cohen “Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.” ― Martin Luther King Jr “I will love the light for it shows me the way, yet I will […]

Challenge Yourself

Challenge Yourself   I had the privilidge of photographing a new friend last week that has really inspired me and I just wanted to share why. I met him through a friend at his daughters new restaurant in Steveston outside of Vancouver – The Living Cafe – which I highly recommend stopping in if you are […]

Being Present

Being Present Being Present – what does that truly mean? Have you ever tried meditating? Isn’t as easy as it sounds is it? For most of us  we spend too much time in our heads , or I can really only speak for myself – I have spent way too much time in my head!! […]

Slowing Down

Slowing Down   When we really start paying attention – all the signs are there especially the ones our bodies are sending us IF we are paying attention or open to receive them.  Slowing down can be hard for many people especially for parents, single parents or multi- taksers…….something I know well!! I have been […]

Early Morning Market

Early Morning Market When was the last time you were at the market and had room to move? Well, it may not always be that crowded where you are but markets here especially  Chinatown in Vancouver are usually busy all day. I like to think of it like my mind – when do I have […]

Be YOU

Be YOU!! Don’t be afraid to stand out from the crowd. Let your unique qualities shine through. There is no one like you – not ever before or will be again. Embrace the uniqueness and let it shine through. Be YOU!! Love Yourself Today Jodi Burke

Fresh Food

Fresh Food   Just as it is important to feed the mind with great thoughts, it’s important to feed the body with great food. Fresh as often as possible is best. Natural is easy. Now that IS Fast Food !!! Make it a great day and Eat Healthy!! Jodi

Steam Clock

Steam Clock I was up and out early this morning to shoot the old steam clock in Gastown in downtown Vancouver. A couple of men passed by me with my camera and tripod and the one asked me a few questions.  On his way back he asked a few more questions and we got talking […]

Balancing

Balancing Women (and men) need real moments of solitude and self-reflection to balance out how much of ourselves we give away…….. Barbara de Angelis Balancing living or healthy living is taking some time each day for YOU – YOU deserve it!!! JB

Beautiful Living is Super Simple… Be Happy Today!!!

Beautiful Living is Super Simple……..Be Happy Today!!! So often we put off things thinking one day, or we clutter our lives we too much ‘stuff’.  Being able to purge after this move has been amazing – I have only kept things that make me happy and I love and love using.  It’s so freeing – […]

Happy Body

Happy Body                                                                                                            […]

Access Consciousness

Access Consciousness Life is full of mysteries and ambiguous theories relating to its complex nature. Human body has some unseen powers that remain neglected throughout the life. Brain is a source of energy and can create many changes in your life. There are basically three states of brain, i.e. conscious, sub conscious and unconscious state. […]