Real Food

Real Food

 

www.jodiburke.com

Stuffed Avocados

Have you ever stopped and thought about what is real food?

 

This is a long post and at the end I have a little gift for you!

 

In this post I would like to share a different perspective on real food, it may stretch you a bit, but that is good isn’t it?  It may help you to eliminate dieting for ever – that is good too isn’t it?

If may help you create a healthier living eating style with ease – that is good too isn’t it?

 

That is my hope!!

 

You may have be aware of or have heard that – Everything IS Energy. Well, it’s true.

Everything IS Energy.

Yes – EVERYTHING.

No exceptions.

 

Our thoughts?? – Yup energy!

The table you sit at? – Yes

Our bodies? Yup those too

Food – why yes of course it is!

www.jodiburke.com

Real Foods

 

So IF Everything IS Energy, and it is, but don’t take my word for it – there are many Scientists and Quantum Physicists proving all of this, J why would one knowingly eat low vibing, fake, chemical laden foods?

 

I know – we are run by our taste buds and believe what the commercials on tv say – right? J

 

Energy has different vibrations which is really different frequencies.

An example would be a table – if you cut it open and put it under a microscope you will still find atoms and molecules moving around – hence much denser and slower but it’s energy.  No matter with the item you will find the same thing just different density or frequency.

 

And space.

 

Our bodies are 99.99999% space – yet all of us are energy of varying degrees of vibration or frequencies. If we took all that away say in our hand, what would be left would be very very small hand as all the space is gone.

 

Interesting eh?

www.jodiburke.com

Real Food

 

You’re probably thinking, ‘what does this have to do with food?’  Stay with me here!

 

Back to everything IS Energy – including our food.  Even all the chemical concoctions labelled as food.

 

The diet industry has been lying to you.

Food manufacturers have been lying to you.

Labelling on much of the food is a lie too.

With all the mis-information, products, companies, opinions on the internet – it’s no wonder people are confused.

www.jodiburke.com

Real Foods

 

Lets go back to who we are.  At the very core of our being we too are energy, we are consciousness or a Soul having a human experience.  We come down and put on these body suits to create a life on planet earth.

Our bodies come from the sun and earth – everything we do we do for our bodies.  We eat to fuel them, we work to house them, cloth them, we move them, etc

 

We are part of nature – we are electric and magnetic beings held together by sacred geometric forms that run on the power of the sun.

 

Yes the sun!  You know all that sunblock – it’s not only full of toxic ingredients, killing the corral reef but also harming you.  You skin is the biggest organ – so it’s absorbing all those toxins and then what you are eating is also being released out through your pores and if your diet is full of the chemical concoctions labelled as food and you go sit in the sun…….then well guess what it does?

Yup that c word comes out.

 

I am a freckly red head and I haven’t used sun block in over 6 years and have spent much time in the sun – never at mid day of course and never for hours on end and I don’t burn – anymore!

www.jodiburke.com

Me – in a raw restaurant in Sedona

 

Anyways, back to what is real food.

 

We eat the light energy from the sun in the form of food or we should be.

 

Read that again.

 

Photosynthesis is the transformation of visible light energy into consumable fuel – it’s being consumed for calories that creates heat aka energy once digested.

 

Where in packaged foods, fast foods or foods laden with chemicals (which by the way our foods now have over 10 000 chemicals) is there any sun light?

 

Isn’t it interesting that as more and more ‘food’ products have come available more and more sickness and obesity has too?

 

Labels have information on calories, fats, carbs etc but very little of it matters.

www.jodiburke.com

Real foods

Food ingredients – 4 simple rules I go by IF I buy canned or packaged food

 

–  Do I need to learn Swahili to say any ingredients?

–   Can I pronounce all the words cause if not, changes are I don’t have a clue what it is?

–  Do I have to carry a food dictionary around with me to figure out what an ingredient is?

–  Does it have a shelf life longer than my dog’s life?

 

Keep it simple.

 

Real foods came from Mother Nature – why does man always feel he can do better? Or is it because of money and profit??

 

Real food either has no label as it’s fresh and from the earth or very few and real ingredients in it.

 

When we eat real foods that have been grown in the sun and in the earth then we are ingesting light energy and elements.  The sun energy charges us up and the earth energy grounds us – both are needed for optimal health.  They also bring a balance of positive and negative ions.

 

When our bodies are off – we get sick.

 

Real food is one of the base necessities for a healthy life. We are all different, have different bodies and different genetics but we all need real foods.

 

Even much of our water is dead.  I have been playing with structured water – using my vitamix and magnets – I can taste and feel the difference in my water – it’s awesome!

 

Wanna go a little further down the rabbit hole?

 

www.jodiburke.com

Real Foods & Superfoods

I really believe that the movie the Matrix actually gave us some clues.  Since everything IS energy which therefore carries a frequency which is a number sequence…..yup…….if we put something in our food – aka a chemical – it will alter the food as it’s a different (man made) number frequency – then when we eat it a couple of things happen – if it’s processed, packaged or fast food – the body actually doesn’t understand the vibe, the energy, the number frequency – hence the coding of numbers so it can’t utilize or digest it, so even though we are eating we aren’t feeding the body – hence why so many people are getting sick.  Also because there is so many chemicals in our foods and many are addictive ones – you keep wanting or coming back for more as the body at a cellular level are still starving even though you might be full.

As I’ve always said – there is a difference between eating food (or chemical concoctions labelled as food) and feeding the body.

Some or well many of the food additives actually are coded so that they run programs in your mind and body – addiction, emotions and more – I know sound freaky yet its true.

 

It affects our DNA – which btw I am learning IS very important.

www.jodiburke.com

Raw Cashew Whip

 

Food is everywhere today and unfortunately it’s slowly killing many people.

My wish and hope is more and more people wake up to more of the big fat fucking lies the food industry has lead us to believe.

 

When one truly eats more real foods then the counting of calories, carbs etc doesn’t need to happen.

 

For some that struggle with emotional eating – I will be sharing some upcoming posts on that as well.

 

Food is suppose to be our energy and somehow it has become confusing, addictive, trendy, difficult, profitizing, manipulated and mostly dead.

 

One of the best ways to nurture yourself and body, to live easier, longer and with more vitality is to eat real foods!!

 

A I promised, I have a little gift for you – 2 of my books on Amazon are FREE to download today and tomorrow – Easy Raw or Vegan recipes – I hope you will download them BUT ever more so I hope you will use them and go on to create even more tasty healthy dishes  and to keep eating real foods – so enjoy!!

 

Much Love

Jodi

Again the link to the Free books on Amazon Kindle is here – you can get the free kindle app in the store for any phone, iPad or computer.

www.jodiburke.com

Raw Chocolate Hazelnut Mouse

 

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