Food & You is a 21-day E-Mail program designed to radically change your life by liberating you from emotional eating.
Every day, you will receive an e-mail filled with information and tools on how to break free from the binge, low self esteem and transform yourself into the magnificent, self-empowered person you are meant to be.
This program is dynamic, powerful and life changing.
You deserve to end the battle with food, dieting,yourself and your body.
Isn’t it time you lost the power food has over you, learned how to love yourself again and became the healthy person you know you can?
Learn tools and techniques for the body, mind and spirit to create a healthier way of living and being.
Know you’re worthy!
Create positive energy with yourself and food as it’s transformational change from the inside out and it costs less than a coffee out a day.
Join Our 21-day E-Mail Program