Ditch the Dieting
Ditch the Dieting Forever! Just look at the word ‘die t’ Doesn’t that say a lot on it’s own? How about healthy eating? What about feeding the body? Nourishing the body? Providing the body with the right nutrients so that it thrives, you thrive as through that you will feel and look fabulous. There is […]
Healthy Food And Healthy Eating
Healthy Eating You are probably familiar with the Standard American Diet (SAD) or one or possibly many of the several hundred diets. Have you ever stopped and asked yourself or wonder why there are so many of them? The word alone should scare you off, lol. What I am talking about for healthy eating is […]
Diets – YUCK!!
Diets – YUCK!! Just google the word ‘diet’ and you will get a list of the best 32 diets. Google different types of diets and you will get many more starting from the Zone diet, South beach probably a North beach one too, the GI diet, the Dash diet, the Mediterranean diet, the Flexitarian diet, […]
My Thoughts on Food
My Thoughts on Food I thought I would come clean on why I stepped back from food and creating recipes and teaching more about raw foods etc Besides there being so many food blogs, books, recipes, opinions, diets and classes out there – it has become a trend and almost a preoccupation. I was at a New Years […]
Diet
Have you ever really looked at that word and gave it some thought? Diet………hmmm makes you wonder eh?? If you google diet, kinds of diets, type of diets……..OMG…..yet most of them are fads or we wouldn’t have so many of them. Two things I have done to make my food experience better, well 3 but […]
Diet vs Lifestyle
To me, lifestyle means a way of life, a way of living. Diet, well, lets look at the first 3 letters DIE, need I say more?? I wonder why there are so many ‘diets’ out there? I wonder why each year new ones pop up, The South Beach Diet, The Atkins Diet, The 3 Apple […]