Food

I haven’t posted for a couple of weeks as I had to fly home to Ontario for a little while and since then I have been left pondering a few things. My family suffered a loss of someone very dear and quite young, actually the same age as my daughter, they were 2 months apart. […]

What Do YOU See??

What Do YOU See?? When you look in the mirror at yourself do you look for and see your beauty, your greatness what you love most or that you are perfect just the way you are? OR Do you look in the mirror at yourself and see what you don’t like, what needs fixing, improving […]

Healthy and Raw

Healthy and Raw…… What does that mean to you? Do you think of eating just carrots sticks and salads all the time? Giving up everything you like to eat? Being hungry a lot? Some people even ask  ‘meat too’? I wanted to share with you what I think that healthy and raw mean to me […]