Zucchini Pasta
Zucchini Pasta Short little video on how you can make Zucchini noodles instead of using store boughten pasta. The Veggie Slicer or Spiroli makes this quick and easy to do. Not only is it healthier for you, an easier way to get more veggies in your diet, quicker and easier on making dinners and cleaning […]
Gratitude
What does Gratitude have to do with anything?? Everything!!! I have been thinking alot of this since our Canadian Thanksgiving and how I can add and be more grateful in my life. I understand that we can only feel one emotion at a time, so why not choose feelings like Gratitude. It is such an […]
Raw Lime Cheesecake
Raw Lime Cheesecake You can make this in a regular spring form cheesecake pan or even an oblong glass dish. Crust 11/2 cups almonds 6-8 medjool dates 1 tsp vanilla pinch sea salt Process in processor until crumbly and can stick together. May need to scrap down sides of processor a few times. Put the […]
David Wolfe
A few weeks ago I found out that David Wolfe would be in Vancouver for a few days doing a few different seminars. I was quite familiar with his name and being a leading expert in nutrition and a ‘raw foodist’ but I really didn’t know much else about him. He was doing a lecture […]