Chocolate, Banana & Coconut Smoothie

I seem to be on a Chocolate theme this month, so I’ve added in with my smoothie too!! Maybe it’s because for the first time I have not been baking up all the treats I usually do!!  I was in the big city the other day and not only did I find young coconuts but […]

Super Smoothie

Ok, I finally got hit with the flu bug that has been going around our house for the last 10 days……ugh!!! Someone usually says to me ‘Oh but I thought you ate so healthy?’………there is always room for improvement, I’m not perfect. As I was reading Louise L Hay’s book this morning ‘You Can Heal […]