Greens – FREE Giveaway
Famous saying goes: “We are what we eat”, or really what we can assimilate. The more you eat sugar, hydrogenated oils and processed foods as an example, the unhealthier your body becomes. Even though you might not sense the negative changes immediately, you can be sure that your body will charge you later on for being neglectful. Basically, key is with starting new, healthier ways of eating (not dieting) is to try to add more greens as much as possible.
Sometimes also changing little things that we eat daily or often can make a huge difference – ie if you drink diet pop, switch to just plain pop as the sweetener is sugar (most times) and not an artificial one, then maybe go to juice instead as it has less chemicals, then maybe add in more water (after all we are more than 70% water). Instead of getting fires as a side order a salad – these seemingly little things can make a huge difference in your health and your weight.
Green vegetables and leafy greens are healthy but have you ever considered more Greens?
Chlorophyll is actually a green pigment found in plants, which serves its purpose of turning the solar energy into useful nutrients which plants use for food. Those nutrients created by using the energy of sun are actually as useful for us, as well as for plants. Although humans can’t use photosynthesis to create food, as plants do, eating plants rich in chlorophyll can help us heal our body and enhance our health. The greener they are, the more chlorophyll it has contained, which is great – it’s more alive – just like you and the more alive foods you eat the more alive you will feel and become!!
Foods with high concentration of chlorophyll are dark green. Green foods are rich in minerals, calcium, magnesium, vitamins and many other things that the body needs for optimum health.
In our modern day society supplements are often pushed on us instead of real foods, superfoods or herbs that have been around for centuries. The body knows how to digest and utilize these foods easily and properly.
The body can heal itself when given the right environment.
There is so much I could write here about Green foods and Superfoods but instead why not share the passion and knowledge of a great leader who has done much research and worked with 1000’s of people to show that using these foods does work from the results people are getting.
David Sandoval – Author of the Green Foods Bible – which I am going to give away a Free book to someone on Sunday July 6th!!!. In order to be eligible please leave a comment on this post and feel free to share this!! This is not a fad – it’s a movement and a lifestyle!!
Here is a short vid with David – owner and founder of Purium talking about the importance of eating real foods!
If you would like more information on Purium, their products, vision and mission please check out my Purium page.
Thank you again for stopping by and if you like what you read please feel free to share it and good luck on the contest!!!