Higher Vibrational Words

Higher Vibrational Words

www.jodiburke.com

Words can be Powerful – used either way!

 

If Everything IS Energy – and it is, what about choosing Higher Vibrational Words?

Your words can have great creative power – both good and bad.

We can create our realities with the choice of words we use to speak with.

We can be affected by the words spoken by another person – kindness & love or judgement and criticism.

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Love Vibe words or Harsh words can pick away at a person!

We are affected by the words we use to talk to ourselves with – again kindness & love or judgment and criticism.

If everything is energy we use words to speak our thoughts into reality……….as energy becomes matter through observation or in this case speaking.

Part of Higher Vibe Living is becoming more conscious which starts with awareness.

Start to pay attention to words you are using in general, about others and yourself.

Are you:

  • blaming

  • criticizing

  • labelling

  • judging

  • avoiding responsibility

  • mis-communicating

  • lying

  • manipulating

  • focusing on what is wrong

  • complaining

  • using harsh words

  • gossiping

  • fear based

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Words can be Very Powerful!! Chose High Vibe Words

Higher Vibe Word Choices

  •  love

  • gratitude or thank you

  • joy

  • beauty or beautiful

  • connected

  • compassionate

  • joy

  • peace

  • fun

  • creative

  • universal energy

  • consciousness

  • prosperity

  • abundance

  • forgiveness

I am sure there are many more for each, but I think you get the idea.

Watch your words as they do create your reality!!

Create an amazing day!

Jodi

“At the center of your being you have the answer,

you know who you are and you know what you want.” ―Lao Tzu

“The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same.” ―Carlos Castaneda

Some Self Love Inspiration

Some Self Love Inspiration

Some Self Love Inspiration for your day!!

www.jodiburke.com

See You in the Mirror – Blow Kisses – I dare you! 🙂

 

Want to meet the love of your life? Go look in the mirror.

-Byron Katie

 

 

People will come and go in your life – the only true constant will be you so BE GOOD to yourself!

 

 

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Self Love – Get out of the dark!

Perhaps we should love ourselves so fiercely that when others see us they know exactly how it should be done!!

– Rudy Fransisco

 

Self Love is the greatest medicine.

–  unknown

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Moments of Stillness to Quiet the Mind

Self Love, Self Respect, Self Worth – notice that they all start with Self – you can’t find any of that from anyone else!

Tell the negative committee inside of your head to finally sit down and shut up!

–  Ann Bradford

No one can make you feel anything – without your consent.

–  Eleanor Roosevelt

She remembered who she was and the game changed!!

–  Lalah Deliah

 

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Looking Within and Remembering

Before you diagnose yourself with depression or low self esteem, make sure in fact you are not surrounded by assholes!

–  William Gibson

 

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Embrace YOUR Beauty and Uniqueness

Just be yourself – let people see the real, imperfect, flawed, quirky, beautiful, magical person that you are!

–  Mandy Hale

It’s all about falling in love with yourself and sharing that love with someone who appreciates you,  rather than looking for love to compensate for a self love deficit.

–  unknown

 

If Everything IS Energy – what kind of Self Love are you flowing today??

Thanks for stopping by and sharing the love!

Jodi

 

PS – Yes all photos are mine and none of us get out alive here so we might as well love ourselves, enjoy each moment and have fun!!

 

www.jodiburke.com

Laugh and Love more!!

My Soul Wanted Growth

My Soul Wanted Growth

My Soul Wanted Growth……..have you ever been in a situation that maybe didn’t make sense to you at the time but looking back on it later the clarity is more vivid?

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Yes Yoga especially Yin has been a big part of my healing and growth

 

In December when I came down to Mexico to house sit, in the first 2 weeks I was here I had to 2 scenarios that altered my life, my direction I was going and honestly brought me to my knees.

I was in Mexico – didn’t know a soul, couldn’t speak the language and had to start going within, quieting the mind chatter, letting myself cry and feel the emotions I needed to (that is an upcoming post that I can’t wait to share how to move emotions through the body!!) – so interesting looking back how events unfolded (no matter how shitty they were) so I could truly step up!!

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Ever get stuck in a prickly bush????

Plus I had some very amazing friends that held space for me even if it was over the phone – support network is good too – you guys know who you are and I am so grateful for you all!! xoxo

Things like that happen – whether emotionally or physically – yes even physically when we truly aren’t listening, paying attention or on the wrong path or we have distorted views – which most of us do or we would be enlightened.  It’s our Souls way of saying Wake up!!

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Oldest Bar in New Orleans – oh if those walls could talk!!!

For many of us, myself included – it’s easy to take the victim role and tell our ‘story’ over and over and  ask questions like Why did this happen to me? What’s wrong with me? etc

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Who wants to stay locked up in the past??? There is only NOW.

We don’t want to stay locked up in the past or old ways of being!

As we move along the path of becoming more Conscious and therefore taking responsibility for everything that happens in our life – cause after all we ARE the Creators of our lives – but we have been taught, programmed, dumbed down and lied to that we really aren’t in control and things just happen.

Bull shit!! 🙂

Thank goodness that Science is evolving and bridging with it Spirituality and yes crap doesn’t just happen to us – we create it into physical form from our thoughts, feelings and beliefs.  Hard do swallow sometimes I know.  Trust me I know, yet if everything is energy (and it is) and vibrates at different frequencies it shows us that we can and need to take responsibility IF we want different things, feelings and people inner lives.

When we take responsibility we ask different questions, we look at things, situations and people in our life as a reflection of our thoughts and beliefs – Nassim Haramein has shared his documented studies in the Connected Universe – I highly recommend watching it.  Bruce Lipton, Gregg Braden and Dr. Joe Dispenza also have some amazing studies, facts and new ways of thinking AND being – I have learned lots!

With that being said, I have been diving in and out of Quantum Physics etc for a couple of years but couldn’t fully embody it.  When these events happened I knew I had to dive in and ask myself what was being reflected back to me and honestly be open to seeing things about myself I couldn’t or didn’t want to before!

What kind of energy was I vibrating (feeling), what were my thoughts, beliefs, patterns and how did I truly feel about myself.

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Big Step Forward

I wanted to take a BIG leap forward! 🙂

I didn’t want to stay stuck and to keep telling the same story I wanted to move the energy!

I’ll be honest, wasn’t always easy – there were moments where I just wanted to go to the mall shopping (escaping some pain, going unconscious :)) and not deal with it but I knew the more I pushed through the layers of BS I would come out lighter and have more of me – the true authentic me.  It didn’t happen over night and I had to go through and re-experience some of it to truly embody the lessons and go deeper within.

Oh my!!!! The payoff has been worth it all.

Our true self is the essence of unconditional love, pure joy, bliss and gratitude – all the other things are just big fat fucking lies we tell ourselves from the stories we have created or have happened to us.

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Higher Vibe Living and Being

Feeling the love even on a bad hair day with no make up – is also being vulnerable and authentic!

Growth is not always easy but I feel it’s worth every moment as when you are re-claiming more of you, living truly authentic, having much love for self and others, raising your vibration which allows for more consciousness.

Words cannot describe it at all – one has to experience it!

It’s NOT about being perfect – what is perfect? Who is perfect? Let go there is NO getting it right only evolution!

My world has opened up, new people and experiences have been coming in that have been amazing, my awareness has increased and my new path has been lit up – I can’t wait to share more (it’s like I am getting downloads ) as the world needs us to step into our true authentic selves and be the light and way showers for others – the more we do this is we re-claim our power and  self love then changes can be made here on planet earth like crazy!!

Know that whatever you are going through it’s only temporary and things can change fast – ask yourself better questions, what lesson can you learn, what do you need to see and how can you be more truthful with yourself – about ALL aspects of self.

We’ve all created stories, patterns and beliefs from our parents, teachers and society – not to make anyone wrong as everyone is doing the best they can but it’s time to tell different, more empowering, loving and intentional stories!

I will be sharing more tools, inspiration, thoughts and my journey AND reviving the Raw, Naked and Beautiful Project – Real, Authentic and Whole!!

www.jodiburke.com

When you embrace more of YOU – it’s very freeing!!

It’s time for many of us to step into ourselves and the lives we truly desire to live and create as it all starts within!!

I am so Grateful my Soul Wanted Growth – does yours?

Create a fantastic day!!!

Jodi

xo

 

 

Shout Out

Shout Out

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Shout Out

Shout out time!

Do you ever stop and think about where you’ve been and where you are now?  I don’t necessarily mean physically but more mentally, emotionally possibly even spiritually?

Have you grown, become more aware, more alive, more aligned with your true self?

Shout out to everyone who has transcended a mindset, limitation, beliefs that held you back, emotions that haven’t served you, habits too, behaviours or vibrations that no longer serve you.

It takes courage, persistence and a belief in yourself!

They say if your path is more difficult it is because of your higher calling…….

so

Shout out to your past self for putting in the work to get where you are today

And your future self for being the best version of YOU!!

You are amazing!

Jodi

xo

PS Give yourself a Shout Out!!

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Enjoying the Moment

 

Higher Vibes

Higher Vibes

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Things That Raise Your Vibes

 

What are Higher Vibes? Vibes is short for Vibration – if Everything is Energy then everything has a vibration – what is the difference between high vibes and low vibes?

Here are some examples:

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Lots of Yummy Greens! – Higher Vibes

Higher Vibrations or vibes that will help Raise Your Vibration:

Leafy Greens

Real Foods

Raw Foods Daily

Upbeat Thoughts and Feelings

Getting outside in nature

Grounding (earthing) even in shoes

Clean Non-toxic Personal Care products

Non-Toxic Cleaning Products

Laughing

Smiling

Passion

Loving (Love especially Self Love) ( and of course love making)

Gratitude

Joy

Forgiveness

Integrity

Being Authentic

Non-judgmental

Sunshine

Walking on the beach (or even just walking)

Breathing deeply

Yoga

Relaxation Music

Dancing (get silly and let go)

Lavender Oil (and many other essential oils)

Crystals

Thriving

Creative ( in one way or another – being able to creativity express who you are)

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Color is Good!! Higher Vibes

 

Lower Vibrational or Vibes  or things that will lower your Vibration:

Hard Alcohol

Junk / Processed Foods

GMO Foods – Genetically Modified Organism

Deep fried or Microwaved Foods

Toxic Relationships

Toxic Thoughts

Toxic Cleaning Products and other Environmental Products

Toxic Personal Care Products

Excess Red Meat – Liver and other Organ meats

White Sugar

Medications

Radiation Exposure

Floride

Consistent Heavy Metal Music

Yelling and Arguing

Hatred

Self hatred or criticism

Being Judgmental

Stuck in the past or in emotions like anger, shame, guilt, resentment, regret

Egotistical or Narcissistic

Lacking integrity or authenticity

Manipulating (Lying & Cheating go here too)

In survival mode

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Don’t Get Stuck in the Past – Lower Vibes

 

Be around the light bringers, the magic makers, world shifters, game changers.

They challenge you, break you open, uplift and expand you.

They don’t let you play small with your life!

These heart beats are your people – these type of people are your tribe.

Your vibe attracts your tribe – what are you vibrating??

Go for Higher Vibes!!

Jodi

xo

 

www.jodiburke.com

Love What You Do Creates Higher Vibes

 

 

Law of Vibration

Law of Vibration

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Law of Vibration

Law of Vibration – Just as a pebble can create vibrations that appear as ripples which travel outward in a body of water – your thoughts create vibrations and attracts similar vibrations (we are over 70% water btw) that manifest as circumstances and people in your life.

At any given moment you have a choice – it leads you closer to your spirit or further from it.

 

What are you choosing?

 

Embrace the discomfort or be enslaved by it -those are really the only two choices we have we when are activated!!

 

Believe it or not – but the knowledge you are looking for is already within your own consciousness waiting to be realized!!

 

Slow down, go into nature, breath, connect and fill the heart with love.

With Gratitude

Jodi

PS Don’t forget to laugh lots!! 🙂

Higher Vibe Living

Higher Vibe Living

My first video on Higher Vibe Living!

I decided to create a short  video to share from my heart about moving in the direction of Higher Vibe Living – why and what it means to me and reaching out to women especially women who have and do struggle with emotional eating – it’s really the same behind any pattern or addiction to  degree.

Since it is easier to share in words than writing from my heart I will start doing more vids – never thought I would!!  Yet I still will do my photography as I so enjoy that!!

Please feel free to leave a comment or share!

Have a fantastic day!!

Jodi

xo

 

Higher Vibe Living

Higher Vibe Living

www.jodiburke.com

Peace, Love, Gratitude – Higher Vibes!!

 

What exactly is High Vibes?

Why did I change my tag line?

I will be short here as while I was writing the post it got way too long lol way too much to share!!

In short for this post:

Everything is Energy and therefore everything has vibration!!

We need to raise our vibration to be more love & light!!

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More Light & Love is Needed!!

From every thought you think, to feeling you feel to action you take.  To every piece of food you put in your body, to every piece in and on your body to everything in your house etc

Everything is Energy!

Science is and has been proving this – now it’s our time to wake up and learn it or I should say re-learn it as when we came to this experiment called planet Earth we actually did know it!

I’ve known much for awhile and kept quiet, yet the more I learn I realize the less I actually know!

Are you in love with your life? How you are living? Being the true authentic expression of who you really be? Are you feeding the body real foods or are you just eating so called things labelled as ‘food’ and not always in the present (paying attention as in not on your phone, in front of the tv or computer) or because you are bored, addicted or use it as an escape tool for truly feeling?

The word I was using before was Consciousness and I am learning it is highly misunderstood I feel – people say they are conscious but if you look at their lives or patterns or actions they take it’s clear they are not – me either – I am still learning and growing much, so I am not judging just being aware.

When one is really conscious they are basically enlightened – I am far from that yet I am moving in the direction of higher vibe living and have been and I know from my heart that is what I am here to share and help others awaken to their true selves, their essence and all the lies and bs we have been programmed to believe.

I won’t be focusing on all the lies and bs but will mention it as they are other people bringing much to light on those topics!! I would rather prefer to focus as much as possible on solutions, and things that are working and sharing what’s worked for me, different ways of thinking, feeling, eating and living.

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Love is the Highest Vibration!

We are all underestimating our potential, power and love.

Sorry guys but especially us women – self love, self nurturing is so important now for everyone but especially women and not from an egotistical or narcissistic way but in a loving way. I also see a lot of low self worth, and  emotional eating and what the media etc has conditioned us to believe who we should be or what we should be doing from an interesting point of view – once you start waking up or on the path of a Higher Vibrational way of living and being.

So instead of writing out a long post I wanted to share from the heart – the video will be up shortly so stop back!!

With much Love & Gratitude

Jodi

www.jodiburke.com

Eat Real Food!

 

 

Shine Your Light

Shine Your Light

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Shine Your Light

 

Don’t be afraid to Shine your Light

Remember the Sun doesn’t give a shit if it blinds you!!

Owning our stories can be hard but not really as difficult as spending our lives running from them.

Remember they are just stories and can be changed whenever you decide to.

The world needs your light and love now more than ever!!

I watched a great talk with Dr. Joe Dispenza, Gregg Braden and Bruce Lipton on Youtube – so many juicy nuggets but the best most fascinating one for me was – the mind and the body do not store any memories – they are ALL stored in the field…….or I think what is also known as the Akashic Records – the body is just the processor of the emotions we attach to the memories……..how cool is that?

The mind is the accumulation of antenna that we grow in our lifetime to tune into the place in the field where the info resides.

We are resonators attuning to the field.

This is now published in Peer Review Science journals!!

What do you want to attune to??

We are so much more powerful than we have been taught or led to believe – we can make different choices and create new habits, beliefs and patterns – so baby Shine Your Light!!!

Jodi

xo

www.jodiburke.com

Light can Shine even Brighter After a Storm

Everything is Energy

Everything is Energy

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Everything is Energy

Everything is Energy!

Matter is only Energy condensed to a slow vibration.

We are ALL one Consciousness experiencing itself subjectively.

There is no such thing as death – Life is just a Dream

and

We are the imagination of ourselves.

What we imagine ourselves to be is what we physically create!!

 – David Icke

Question – what is your reality reflecting back to you?

What vibration are you living your life at?

Are you living in alignment with YOUR truth, loving who you are, what you’re doing, being and the life you are living?

If not time to change thoughts, feelings and beliefs!!

Jodi

xo

Raw Popcorn

Raw Popcorn

www.jodburke.com

Raw Popcorn with Spirulina

 

Have you every thought of or eaten Raw Popcorn?

It’s probably not what you think!!

I was going through my kindle and ebooks that I have on line and realized I had not added many photos – WTH??  So I have been updating them and they are ready with many more photos that I had and never added in.  While I was going through many of the food photos I have I realized I still had recipes that I had not shared – this is one of them!  (btw if you would like a free copy of one of my recipe books please reach out to me right now)

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RAw Popcorn

Anyone that knows me knows that with a good movie I love a bowl  – and I mean a BIG bowl of Popcorn!!

I am a popcorn pig – there I said it!! 🙂

Now a days the one thing that is really important is to make sure the popcorn is Non-Gmo!!

Now Raw Popcorn really isn’t the same as just Popcorn but it is good and if you are wanting to have more raw foods or love Cauliflower then you will love it – yes Cauliflower!!

This recipe is simple, easy, fast and tasty – no measuring required!!

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Raw Popcorn

Raw Popcorn

1 head (or any amount) of Cauliflower cut up into any size you would like

You can add in some Coconut oil if you like but not necessary – if you do slightly warm it so that it is melted and the rest will stick better

Nutritional Yeast

Himalayan Salt

Spirulina (again optional)

any other tasty things you like on your popcorn

The easiest way I find of mixing it all together is to put it in a big freezer bag and shake it up together – or you can just put all the ingredients in a bowl and mix them that way – whatever works best for you.

That’s it – seriously!!

Grab a good movie – by the way do you know about Gaia (not an affiliate link)- they have some amazing Conscious or Health related movies, Documentaries and more – get ready to expand your consciousness, health and open your eyes to real truths!!

Thanks for stopping by

Jodi

xo

www.jodiburke.com

RAw Popcorn