Duality is just like a photograph that is black and white.
Black – White
Dark – Light
We all have darkness and light within ourselves, also known as a shadow self – the parts unseen or not wanting to look at.
Dense emotions such as fear, shame, guilt, judgments etc, hidden aspects, wounded ego are examples.
It’s when we go within and shine a light, an awareness on that darkness of those energies, those memories, those stories and change the energies from fear, shame, guilt, judgments etc to forgiveness, love, awareness is when we truly start emerging and freeing ourselves.
To bring more light to the dark we then become lighter literally. BEing a higher vibrational energy of forgiveness, love, joy etc are light AND our truth.
We are literally more Light – therefore Love.
Duality is supposed to exist in black and white photos not within us!!