I posted on my FB wall today the saying “Love is the absence of judgment“.
Take a few minutes today to just reflect on that. We usually first think of it when we are walking down the street and see someone who could be homeless, or dressed weird or has multiple tattoos and thoughts pop into our heads – we are aware those judgments.
Yet, what about for yourself – your body?
Just pay attention to the thoughts and feeling that come up for you! If it’s not total acceptance and love then it’s judgement and you deserve better!!
Create a fantastic day with much love!