Higher Vibes

Higher Vibes

www.jodiburke.com

Things That Raise Your Vibes

 

What are Higher Vibes? Vibes is short for Vibration – if Everything is Energy then everything has a vibration – what is the difference between high vibes and low vibes?

Here are some examples:

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Lots of Yummy Greens! – Higher Vibes

Higher Vibrations or vibes that will help Raise Your Vibration:

Leafy Greens

Real Foods

Raw Foods Daily

Upbeat Thoughts and Feelings

Getting outside in nature

Grounding (earthing) even in shoes

Clean Non-toxic Personal Care products

Non-Toxic Cleaning Products

Laughing

Smiling

Passion

Loving (Love especially Self Love) ( and of course love making)

Gratitude

Joy

Forgiveness

Integrity

Being Authentic

Non-judgmental

Sunshine

Walking on the beach (or even just walking)

Breathing deeply

Yoga

Relaxation Music

Dancing (get silly and let go)

Lavender Oil (and many other essential oils)

Crystals

Thriving

Creative ( in one way or another – being able to creativity express who you are)

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Color is Good!! Higher Vibes

 

Lower Vibrational or Vibes  or things that will lower your Vibration:

Hard Alcohol

Junk / Processed Foods

GMO Foods – Genetically Modified Organism

Deep fried or Microwaved Foods

Toxic Relationships

Toxic Thoughts

Toxic Cleaning Products and other Environmental Products

Toxic Personal Care Products

Excess Red Meat – Liver and other Organ meats

White Sugar

Medications

Radiation Exposure

Floride

Consistent Heavy Metal Music

Yelling and Arguing

Hatred

Self hatred or criticism

Being Judgmental

Stuck in the past or in emotions like anger, shame, guilt, resentment, regret

Egotistical or Narcissistic

Lacking integrity or authenticity

Manipulating (Lying & Cheating go here too)

In survival mode

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Don’t Get Stuck in the Past – Lower Vibes

 

Be around the light bringers, the magic makers, world shifters, game changers.

They challenge you, break you open, uplift and expand you.

They don’t let you play small with your life!

These heart beats are your people – these type of people are your tribe.

Your vibe attracts your tribe – what are you vibrating??

Go for Higher Vibes!!

Jodi

xo

 

www.jodiburke.com

Love What You Do Creates Higher Vibes

 

 

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