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$50 FREE Gift Card for Superfoods

$50 FREE Gift Card for Superfoods

www.jodiburke.com

Superfoods!!!

$50 FREE Gift Card for Superfoods at Purium – code is eatinghealthy (all one word)

www.jodiburke.com/store

Gift Card code is eatinghealthy

I normally don’t advertise like that but with all what is going on in North America with our food and eating healthy has become a make work project that should be easy and it’s not!

Here’s a few reasons why adding in Greens, Superfoods, Non-Gmo’s and why Purium

  • so much mis leading marketing

  • so much mis leading labels

  • GMO’s are effecting our health in a serious way – watch the FREE documentary on GMO’s and how they are affecting our health starting tomorrow.

  • BIG difference between eating food and feeding the body – so much of our fresh food these days is void of real nutrition in the form of nutrients and minerals – we need to add things to our way of eating that bring much value (shop local at the farmers market)

  • google superfoods and see what comes up – what a joke!! No wonder people are so confused these days

  • people may think eating healthy is expensive BUT so is sick care – truth is when one truly feeds the body at a cellular level you actually eat and need less food – so much of our food these days especially packaged foods is ‘chemical concoctions’ labelled as foods.

  • when we let go of much processed foods and eat more accordingly to nature and adding in ‘real’ superfoods – it’s incredible how good one can feel and health issues can clear up easier, weight re-adjusts itself, skin and eyes look clearer and other things

  • you can think, feel and act so much better – it truly does make a BIG difference

    www.jodiburke.com

    This is Real Food!!

Why Purium?

Once you meet David Sandoval or read his book and therefore get a sense of his vast knowledge and training (only with the best that truly knew and understood the body and real health from the past) and his dedication to never using cheap fillers or by-products, working first hand with farmers so developing a real relationship and giving people a choice so we don’t have to stand or fight against the big corporations who truly don’t give a rats ass about your health it’s about profits – therefore we vote by how we spend our dollars – we either keep supporting things that literally are slowly killing us or spend our dollars that improves our health with companies that truly do care and make a difference – we always have choice.

Purium  – show for Pure and Premium was under another name for more than 20 years as a buying club and private labelling company – they are not new.  Approximately 4 years ago David was approached to take it into the network marketing area to help spread the word faster and bigger for his amazing products. After much thought and learning about the industry he decided to jump in.  There are other companies out there that make some similar claims – all you have to do is read the labels to truly know the difference!!

Part of that choice is becoming educated.

That is one of the great things happening with Purium – new website coming out early Sept with short videos on all their products – what they do and how they can help – taking away some of the internet confusion!!

Many people when they are first introduced to Purium start with the 10 Day Transformation – first question many people ask is ‘Will I lose weight?’ – the answer is probably yes but more importantly you will be cleaning out, re-balancing much inside AND feeding the body at a deep cellular level and getting rid of parasites – plus learning more about ‘real foods.

Cleanses and transformations are good to do – unfortunately many of them are harsh, misleading and we lose muscle with them.

Some of my favourite products are the L.O.V. for my morning smoothies – just read the ingredients – you will NOT find fillers, binders, recipients, sugar or crap – ALL foods and Superfoods.

www.jodiburke.com

Look at the deep Green of Spirulina – truly feeding our cells!

Spirulina has been amazing for me being a women!! 🙂

My other 2 favs that I use daily are the Green Spectrum – daily greens and Chlorella tabs.

Higher Vibe Living is truly raising our Vibrations in ALL areas of our lives!!  We cannot be eating mostly dead or processed foods and expect to have high vibrations – it just can’t happen as the body needs real foods, green foods and even superfoods – I learned first hand when I got adrenal burn out – when your health is compromised then one wakes up – I certainly did!!

Please feel free to share this as I would love to offer the $50 Gift Card for Purium to as many people as possible – no catch – except cleaner, healthier foods!!

To Your Health

Jodi

www.jodiburke.com

Have Green drink will travel – Red Rock, CO

The Ups and Downs of Travelling

The Ups and Downs of Travelling

Gulf Breeze – Florida

 

Just arrived back after travelling for approximately 11 weeks, through 17 states and almost 7000 miles…………..it’s been incredible yet not always easy!! lol Oh the ups and downs of travelling!!

For the most part it’s been fantastic.  Saw many places I’ve never seen before, met many new friends, connected with dear friends, wore flip flops lots, took many pictures, found lots of great markets, ate amazing foods (yes while travelling and I will post on that!) and then a few little hiccups that aren’t worth mentioning but some did prevent me from being on the internet like my hard drive crashing YET I did save most of my stuff!!

Amazing Old Old Building in Toas, NM

 

I will share more of our travels and photos in upcoming posts – I took so many photos as we had so many amazing adventures!!

 

Crystal in Santa Fe, NM

So many photos – I don’t even know where to begin.  I know I probably could have posted more along the way, but while travelling we did stay at places with no internet often, which was a tad frustrating but also awesome – it allowed me to unplug more, be more present, get more into my creative juices and just be and create space where I could explore what I truly desire – not from a materialistic stance but one of feeding my soul, listening to heart, what gets my juices flowing type of space.

Yoga at Red Rocks, CO

 

I love travelling.  There are so many places to see, people to meet, next experiences to have that life is just too short!!

My kids are off travelling and have probably seen more of the world than I have.

Yes I got the bug and I am very fortunate to be able to travel due to having businesses that allow me to work or not wherever I am.

Red Rocks

 

While travelling this time, and having little internet access – which btw, I have found a great solution for and will be able to share more next month – has allowed me time to really dive into some things.  Since meeting some incredible people – people who are out of the box thinkers, creators and livers – in other words they truly embody who they really are, live from the heart and their truth and live healthy lives truly inspired me to up my role in my life.  I have been feeling flat lined in areas of my life and a sluggishness – it’s either what I added in to my way of eating or how I am thinking now and being or both – either way it’s great.

Quick snack on the border of 2 states!

 

I have always had an interest in the mystic side of things, health, alternative, quantum physics and it seems like now things are clicking faster and deeper.  I am doing more yoga, currently on a 10 Day Transformation and allowing myself time each day to meditate, do breath work and have some creative fun – otherwise I get bored and bitchy!!

I am heading out again come December some time – possible house sitting gigs lining up and to do more travelling and get out of the grey rainy season that is now upon us on the West Coast.  With my new phone I will have – posting and being on the internet will never be an issue again, I am so looking forward to taking many more photos and being on top of it better this time – this was like a trial run!!

Great Markets – Great Food!

 

I will be working on my Raw, Naked and Beautiful Project as that has become very clear to me that it needs to be finished and I will be starting another one to go along with it – which I can’t wait to share!!

There is nothing like feeling great, healthy and in love with oneself and life – not form an egoic sense but a true love that is deep and real.

Roasted Chilies – Taos, NM

 

There were many great things about this trip that all I can say is wow – can’t believe where the time went as it was incredible!!

 

Thanks for stopping by!!

xo

Jodi

 

 

Ditch the Dieting

Ditch the Dieting

Forever!

www.jodiburke.com

Just look at the word ‘die t’

Doesn’t that say a lot on it’s own?

How about healthy eating? What about feeding the body? Nourishing the body? Providing the body with the right nutrients so that it thrives, you thrive as through that you will feel and look fabulous.

There is a BIG difference between eating and feeding the body.

Nourishing foods, depleting foods or chemical concoctions labelled as foods.

We are part of a group Transformation starting next week (or the week after if one chooses) to nourish our bodies, feed our bodies and cells, detox from a little over indulgence during the holidays – yes even I did I will admit!! It was fun, tasty and oh so part of the holidays yet I am also learning that it’s not a big part of my life any more – for me it’s so not worth feeling crappy. The little bit I did do I can feel the difference in my body – I guess I am way more sensitive since I am so much cleaner in my way of living.

Here are some questions maybe to ponder as there is always room for more people who want to take their health and eating to a higher level AND Ditch the Dieting bs thing

Are you eating to live or living to eat?

Do you have any food addictions? ( coffee, caffeine type drinks, sugar, white starchy things, junk foods etc)

Do you eat / snack in the evenings?

Do you have any extra weighty would like to release?

Are you feeling tired, sluggish – or just not your best?

Is your eyes or skin kind of blah (in other words not vibrant)?

Do you have mental fog, can’t make decisions type of thinking?

Just kind of feel blah, heavy like or a little blue?

Have any aches or pains in the body for no apparent reason?

These are signs from the body saying ‘hey wake up, I need a little attention. detoxing or some changes”.

I am not a fan of diets or New Years Resolutions – what I am a fan of is making a fresh start, creating health and eating real foods – as close to nature as possible and eating consciously. No you don’t have to become vegan or raw but how often are you eating meat and do you know where it’s coming form or how the animals were treated? Things like that.

I am also a firm believer in eating healthy does not have to be boring, confusing or difficult.

One of the reason’s I share Superfoods and the Purium 10 Day Transformation as they are foods, real foods (also live, organic and non-gmo), people do get good – great results as they are feeding the body at a deep (cellular level) and it’s fun waking people up!!

People are still learning what real foods are and once you experience it – it’s hard to go back!!

If interested please contact me for more information.

We are starting a group cleanse Jan 4 (yet you can start any time) and we are joining in with Purium so many of us will be doing it at the same time – love the support AND David Sandoval himself will be doing daily support calls – the founder of the Transformation and Purium – now how cool is that?

You also have my support via text and phone / Skype – as much as I love the health benefit and feeling and looking the best I can – without comparison to anyone else or today’s so called models, I also love helping people break free from addictive food eating, processed food eating and emotional eating.

When we nourish our bodies with real, healthy foods and superfoods, it’s one of the most powerful ways of saying I love you (me / my body) – not from ego just self love. Self love is part and a big part of overcoming emotional eating.

I’ve been there, I know – reach out – I am here!

2016 is going to be a fantastic year – as I am choosing to make each moment, hour, day, week and month count.

Are you?

Eat Healthy

Live Well

Create a Life YOU Love

Jodi

xo

Want to Look AND Feel great Naked??

Want to Look AND Feel Great Naked??

10 Days New

Have YOU heard of the 10 Day Transformation ?

The first thing you need to know is this is your best natural way to jump start your weight loss, reset your metabolism, increase your energy, stop processed food addictions, end bad eating habits, reduce or eliminate any joint pain, and achieve better health!

DITCH THE DIETING – There is a SOLUTION TO THE FOOD POLLUTION!!! You will not find this Whole-Food, non-GMO, Organic, Super Food, Detox Cleansing, Transformation equal anywhere on the planet! This is NOT supplements, starvation, processed, yucky tasting ‘meal replacements’!!!!!  This is the 10 Day Transformation with Purium.  Purium is short for Pure and Premium.

It sounds like it’s almost a miracle pill or quick fix but it’s not!!

There is a BIG difference between eating and feeding the body!!!!  Just look around – our society is proving it!!

David Sandoval – author of the Green Foods Bible and Founder of Purium Health Foods is on a mission to help as many people as possible to better health – through Whole foods and Superfoods.  Real but convenient for the every day person, I mean lets face it life is busy and we often grab foods on the go that well aren’t very healthy.  What if they could be?  What if they could be so nutrient dense that your body starts waking up? Starts feeling better? Starts craving less processed or sugary or chemical laden foods?  What if you actually starting eating even less as your body is being fed properly?  What if you could stop counting calories? What if you could have more energy? What if you could have less digestion issues?  What if you could lower your food bill?  What if you could become more vibrant?  What if you could become more aware of when you eat?  What if you could wake up your taste buds for real foods?  What if you go let go of coffee or a caffeine addiction?  What if you could become more present?  What if you could start eating healthier? What if you could ditch the dieting?

What if………….

Yes the 10 Day Transformation can help with that BUT YOU have to be willing to do it, go through it and commit to it.

For some change can be hard, there might be 2 or 3 days that are uncomfortable or not fun – let’s face it – if you have been eating anything less than 100% organic, non-gmo real, whole foods you will have some crap in your body, and if you have been eating a bunch of sugar, caffeine and processed foods you will have a bunch of crap in your body.  Once you get through those few days (and they do pass fast believe it or not) the results and last few days are amazing.  You will feel great, you will eat less food, you will have more energy and more.

NO this is NOT hype, this is based on science, results and my personal results from so far doing 3 Transformations and embarking on my 4th?

Why you ask??

Good Question!!

Because I am human, I am not perfect, it was just the holidays, I ate some foods I probably shouldn’t have, I ate more cooked foods than normal and can feel it and I want to feel better – I want my 2015 to be the best year yet by looking and feeling great – the best I have looked and felt in a long time.  I am entering my 50th year – (ok I just admitted that to everyone and I realized I have lived half my life already) – and I am ready to take my health, body, life and living to another level and since I have already experienced the results from this I know it can get better.

Here is a preview after my last Transformation!!

Are YOU ready?? Ready to feel better, to feel great, to look great and to rock 2015??

Definition of insanity is to keep doing what you are doing yet expecting different results!!

Find more info click  here, or Text “Purium” to 55678 (USA) or 70734 (Canada)

image purium gift cardPlease don’t hesitate to contact me with any questions (jodi@jodiburke.com) and of course I will be of total support for anyone who joins me on this and if you want to get started now – I would love to give you a $50 Gift Card.

Thanks for stopping by

With Gratitude

Jodi

PS – Healthy IS Cool!!!

 

My 10 Day Transformation Cleanse!!!!

 My 10 Day Transformation Cleanse!!!!

This is the third 10 Day Transformation Cleanse I have done this year – I keep doing them due to the results I am getting – it just keeps getting better!!

The biggest side benefit is weight loss but that is not my main reason for doing this.  It really is to detox and cleanse AND feed my body at a deep level.

Each day between what we eat, our emotions, the air we breath we in take various toxins.

This cleanse also allowed me to really look at when and how much I was eating – as I keep saying there is a BIG difference between eating and feeding the body.  I realize how much I had been eating and really eating too much.  When I really am feeding the body, I eat less food – I paid attention to when I was actually hungry or when I was craving something to see exactly if it was a real hunger or a habit.  I also slowed down my eating so I could chew and enjoy my food instead of gulping it down, eating on the run or sitting in front of my computer.

It is also making me realize how important it is staying away from GMO foods – I can feel the difference.

But the increase in my energy levels – haven’t felt this good in a long time!!

Could your health, body or energy use a little improving??

What I like about this is it is easier to keep eating healthier – if each year you make a New Years Resolution to eat healthier, lose weight or get into better shape – then I highly recommend you having a look at the Purium lifestyle – only if you are serious about creating a healthier lifestyle and NEVER having to make those New Years Resolutions again!!

Raw, Live, Organic, NON-Gmo and now 17 products even Kosher!!!

Here’s to living a great, healthy lifestyle.

Hope to see you on the journey!!

Thanks for taking the time and please feel free to share this!!

Jodi

Click here to watch the video!!!