Stop Counting!!!!
My thoughts on counting all those things……..
The Challenge Update
The Challenge Update You may or may not have heard about the 90 Day Challenge outside of my blog here, if you haven’t I am sure you will very shortly!! People are joining the Challenge in BIG numbers…….36 619 in May, 41 551 in June, almost 50 000 in July and last night by 6 […]
Breakfast
I did a short video on Why Breakfast and the importance of it for healthy eating & feeling. Please feel free to share it, like or or leave a comment. Here’s to your health!! JB
Dare to Stand Out
We went up and spent the day in Whistler the other day and this couple really caught not only my attention but many others as well. I thought how cool and if more of us couldn’t be like that……Dare to Stand out instead of following the status quo all the time or trying to keep […]
Obesity…..Curable or Not??
Obesity Warning some content / pictures may be disturbing!! Obesity is on the rise and in every country. It is becoming an epidemic. Over 1 BILLION adults are overweight with 300 million clinically obese. 22 million children worldwide under the age of five…..YES FIVE…..are obese……are you kidding me????? NO!!!! Adolescents and teenagers have doubled and […]
The Challenge…….
The Challenge……. Have you been hearing about The 90 Day Challenge lately? If you have, you are probably wondering if it works or another hype up magic potion……NOT!! If you haven’t, well you’re at the right place. I have been doing The Challenge for the past couple of months and have just decided to […]
The Challenge
The 90 Day Challenge There comes a point in one’s live, or I can only speak for myself ……..when I look at things and see what is working or what is not, what needs changing, tweaking or eliminating. You know the saying……keep doing what you’re doing and you’ll keep getting what you’ve got or you […]