Posts

Where is the Love

Where is the Love

www.jodiburke.com

Where IS the Love? Inside of YOU!!

Love is a vibration

Yet we are taught to go seeking Love

Outside of ourself,

The truth is beautiful one,

You are LOVE

Your job is to remember that

When you do – it will set you Free

Feel the Love

Breath it in

As anything less than Love are lies

Start with yourself

Be Love

Anything less than Love

has you locked into the deceptive illusion

of separation

Love IS your truth

BE it

Love IS the highest vibration of all.

Just BE the Love Vibe!!!

Jodi

xo

PS Not just today but everyday!!

 

Conformity

Conformity

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You Weren’t Born for Conformity!!

 

Whenever you find yourself on the side of the majority, it is time to pause and reflect.

– Mark Twain

Conformity is colourless, lifeless and is not your truth.

You weren’t born for conformity.

You were created out of the vibration of Love and were given an unique frequency signature when you agreed to come to planet Earth and create experiences while being here using that frequency and  Love – not to conform.

Your truth doesn’t understand Conformity.

To be able to dance with your truth, your authentic self is to dance with the Universe as your partner in life.

Go within and remember who you are!

Jodi

xo

Energy & Frequency

 

Energy & Frequency

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Energy is Always Moving

 

If you want to find the secrets of the Universe, think in terms of energy, frequency and vibration.

     –  Nikola Tesla

 Everything IS Energy, and that is all there is to it.

Match the frequency of the reality you want and you cannot help but get that reality.  It can be no other way.  This is not philosophy this is physics.

     –  Albert Einstein

 

Just had to share this image – I was doing some Long Exposure Photography the other day and this is one of the images – nothing special but I thought interesting.

Now I know there was a man in front this time moving about getting his things off the boat and to ride off yet all the other boats looked still – yet the water was moving a little bit yet I didn’t think I would get the image back that blurry.  Made me stop and remind myself that everything is energy and even though it looks stable or solid when viewed under a microscope it’s still moving even though it may be dense. Nothing stands still even though it may appear so.

If I was to have taken this photo regularly I would have stopped everything and captured the moment where it froze in time for that split second – totally different with a long exposure.

Big reference to life as well that I will dive into in the next post.!

Energy is always moving – it can never be destroyed or created just transformed – something to think about – IF Everything IS Energy – that includes thoughts AND emotions………

Change a thought – change a lot.

Jodi

xo

Everything in the physical world is made out of atoms, atoms are made out of energy, and energy is made out of consciousness.

read that again!! 🙂

 

 

 

 

My Truth

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You were Meant to Be You!!

 

 

“If the doors of perception were cleansed every thing would appear to man as it is, Infinite.” —  

     –  William Blake

‘Find out who you are and be that person.  That’s what your Soul was put on this earth to be.  Find that truth, love that truth and everything else will come.”

     –  Ellen DeGeneres 

 

 

 

My Truth

 

I have been a health advocate for years – was into health products in my 20’s and eating healthy yet I also swung to the other end and had an eating disorder and of course in my 20’s worked int eh service industry so partied too much……..from one extreme to the other!!

I was doing green drinks more than 15 years ago, became a Raw Food Chef 10 years ago, into Superfoods for at least 7 years and I don’t say that to brag but to say I truly believe in eating ’real’ foods.  I also stopped my eating disorder from the physical side.

I have done, used, tried, learned about many alternative healing modalities and became a practitioner of some.  My kids got the benefits of me needing to practice on people – they were younger and loved it – mostly hot stone massage.

 

I share that as it’s truly been part of my life – ask anyone who knows me personally or spends time with me.

www.jodiburke.com

Eat Real Foods

A couple of years ago I started feeling like I needed to move beyond food as the focus – was promoting Superfoods and recipes etc  I knew there was more, Energy, The matrix, etc was calling me.  Since that time I dove into Human Design, Akashic Records (again), Emotion Code, Yoga, some Breath work, Karma Clearing, DNA Activation, Consciousness, The Matrix and more.

 

Got training thinking I would be doing some of those – so used to taking care of others, yet the more layers and healing I peeled back of myself more of the truth came clearer.

The more I learn about energy it’s incredible and fascinating

Even the energy of food – once you realize, learn or understand it you won’t eat much if any process chemical laden foods or foods from animals that have been abused – you just won’t!!

 

So why am I sharing all of this?

 

As you may know the past 18 months or so I’ve been doing much of my own healing and deep inner work – so much so that once I understood some of my programs, beliefs, perceptions I have had to eliminate people, foods, certain things from my life that were not in alignment – anyone or anything that does not stand in truth, integrity, love, honesty I’ve let go of or walked away.

I am grateful for the times we spent, things we did or happened and being showed what I don’t desire or who I am not.

 

Once you understand energy – Everything IS Energy and everything is a frequency and when you are doing the inner work things and people can become misaligned – we try to hang on yet there is no resonance now.

 

As in being the health / superfoods promoter – I will always share as it’s my lifestyle easily but it’s not my focus or my truth as why I am here.

 

Peeling off the personas and masks down to the truth – my truth – the truth of who I am  – those are the whispers from our soul – if we choose to hear or listen.

 

Yet the head, ego or buying into someone else’s limiting beliefs that you can’t do that or you won’t make money or blah blah blah keeps one stuck or not moving in the direction of their dreams, their truth, that was the case for me.

No one else knows your truth but you and unfortunately many of us decided to have amnesia or put on masks.

 

It’s time to take it off.  The energy of the earth is shifting to help each of us – who are willing to do the inner work and remember – it is time and safe to step into our truth and the world needs you!

www.jodiburke.com

There IS Always Beauty to be Seen

Even since I was a young teenager I wanted to be a Photographer.  I even went to school for that and was going to head off to the big city to do it.  Just one winter in Banff to ski first once I finished school then I would go.  Then it became –  well ok maybe next year  and next year never came.

 

Now I did work at the Banff Center as the assistant Photographer and did do my first show in Banff yet I always found an excuse to put my camera down as I bought into programs and didn’t feel like I was good enough.

 

Big Fat Fucking Lies

 

Finally, I have taken off the mask and am ready to step forward and claim myself as an Art Photographer – so much so that I am putting it out here.  I even potentially have booked my first show for later this year.

Because I am changing so is my Photography – it will be heading in a new direction – more focus, creative, artistic and different – can’t wait to share.

 

I already have several projects and collaborations to work on and I am feeling the excitement and exhilaration of it all.

 

So, I ask you – are you living your truth?

 

If time and money were not an issue what would you truly be doing? How would you spend your time? Who would you be?  It’s that thing you love doing and if you never made a penny doing it you would still do it.

 

It’s not too late.

 

We are energetic beings – we are energy which is electrical, which creates a current which translate into currency.

 

Many of us have been programmed that we have to work hard, or at jobs we don’t like or……..for currency.

 

Its time for a radical shift – the energy is supporting us all who want to step into our truth!!

 

I hope you do!!

Jodi

xo

www.jodiburke.com

Time Doesn’t Stand Still – Only Broken Old Cars Do – Today is the Day

 

 

“Shine your light on Love & Truth and your Soul will grow!”

     –  A. D. Williams

 

Intentions vs Resolutions

Intentions vs Resolutions

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Intentions vs Resolutions – Intentions Bring Light

Happy 2018 – what a fantastic year it’s going to be!!

Now that we are a few days into the New Year how are your NY’s Resolutions going?

What do I mean exactly by Intentions vs Resolutions?

I did say in my last post I would share – here goes.

Most people do the same ole thing every year – set the same resolutions – and they have them narrowed down to the same top 10 that most people choose,

  • lose weight,
  • eat better
  • get out of debt
  • make more money
  • etc

You get the idea.

Sound familiar?

One starts off strong and by mid February if not sooner they’re back doing the same ole.  Just watch the amount of traffic at a gym or yoga studio from the first week in January and then agin in February.

People are creatures of habits – trust me I know!

So how to make 2018 different……

One truly needs to et very clear on what it is they desire – not just think they want but heart felt.

Start by creating a list of what things, ways of being etc you no longer want in your life.

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Having unclarity in One’s Life is like living in a Fog

Get VERY clear.

From there make a list of things or how you want to be in your life and keep refining it so you are clear.

Get into the feelings of it – we want to access the emotional / feeling part of it and this is where one needs to be honest with oneself on what they truly desire.

It’s not always about the big house, new car, sitting on the beach all day – what feelings do you want to feel?

Joy?

Love?

Healthy and vitality?

Creativity?

Empowered?

Abundant?

Is it a different career that brings so much fulfillment?

Is it a new healthy relationship with yourself? Your body? or a beloved?

If your life is here and you desire to be there (whatever there is) – what feelings and emotions do you have now in your life and what feelings and emotions would you need to have to be over there (having your desires)?

The only difference between here and there is your beliefs, programs (and man are they deep especially with cultural and communities etc), fears, doubts  – they ALL act as filters.

The more you can see it in your minds eye – remember what Einstein said

Imagination is more important than knowledge. For knowledge is limited, whereas imagination embraces the entire world, stimulating progress, giving birth to evolution.”

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Get Creative with YOUR Imagination!!

The mind does NOT know the difference between real and imagined!!!!

So the more one can step into clear knowing of what they truly desire, let go and blow up all the programs, fears, doubts etc cause they are all nothing but big fat fucking lies anyways – the truth is always abundance and always love – look around at nature – always abundant! Then create and step into the feelings of it already being done – it may sound silly BUT IT WORKS! 🙂

I will keep sharing and explaining this in upcoming posts – Consciousness, Matter, Quantum Physics, Programs etc

PLEASE NOTE: Lack of anything is man made – it’s a construct, a program and is not natural to the Laws of the Universe.

You can NOT create something unless you picture it in your minds eye and also create an elevated emotion.

The more you do that with your desires – WITH ABSOLUTE CERTAINTY – then it has to happen.

Why?

Everything is Energy – YOU being the observer of YOUR Dreams then can create matter aka manifest in physical form.

How cool is that?

Here is a simple analogy that may make is easier to comprehend.

You work 40 hrs a week and are needing a break.  You want to go on a holiday, so you start looking at resorts to go to to get away (usually not just from your job but your life too and more than likely the weather), you search the internet, look at different places, see the pools, beach, oh all you can eat etc – I bet right now you can feel how it would feel to be lying on one of those chairs on the beach feeling the heat on your body, the gentle breeze blowing, the smell of the ocean and you can hear the waves crashing on the shore – then the beach server asks you what you would like to drink……….get the idea??

More people spend more time creating a great get away then they do their life.

Lets do that with your life.

Remember, the only limitation is you!!

So drop and stop all those NY’s resolutions and get clear on what YOU intend to have happen in your life and step into the energy of being it – that is also called changing and raising YOUR Vibration!!

Much Love & Gratitude

Jodi

www.jodiburke.com

Focus – on YOUR Life

Mercury Retrograde

Mercury Retrograde

 

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Stop Paying Attention to What is Going on Around You

Don’t become too preoccupied by what is happening around you, Pay more attention to what is going on within you.

                    -Mary Frances Winters

 

Today, the day after winter Solstice is when Mercury comes out of Retrograde and is now in it’s shadow part.  I am not too much into Astrology – but maybe you noticed or felt it this time?? – this Retrograde was about reflecting, reviewing, revisiting on the past of 2017 and for some of us it was rather intense!

There is much on the internet for Astrology – Leo King, Kaypacha are my fav’s when I tap in.

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Sometimes the Void is a Struggle – Just Surrender

Yet worth it!!

All good, yet not always easy as it feels like time is standing still.  For me I felt like I was in a void – once I realized this I knew I had to surrender and review.  When we can do that or spend some time in solitude, in nature, in quietness, in the question (not having an attachment or coming to conclusion) then we can allow in new energies, new thoughts, new beliefs and new ways of being for the coming year – 2018.

We learn to see and be from a new perspective which is a different energy which then creates a different life.  For me it has been extremely healing and expanding and growing!!

Quantum Physics and many people have proven that Everything IS Energy…….we ARE energy, consciousness, angels, souls or whatever other name you want to cal it – yet dressed up as a human while here on planet earth to learn some lessons, play, have fun, experience a wide range of emotions as once we return aka die – we go back to being pure love, light energy.

None of this will matter – as it’s ALL an illusion any ways……….a bit of a mind fuck isn’t it??  Yet when we approach it like that we won’t take it too seriously 🙂

What truly matters is how much did we love and how much were we able to give and be love.

It ALL starts with self.

Everything and Everyone is just a reflection back to us from our internal state of thinking and being.

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Everything & Everyone IS Just a Reflection

Mercury rules the mind – our minds are very powerful – they are either working against us, with us or for us!!

Take some time before the end of 2017 to reflect and review to be able to be clear on what does work for you in your life and what doesn’t.

Create each day from the energy of being and feeling – joy, love, gratitude, bliss and whatever else that pleases you.

After all – it is YOUR life.!!

 

Much Love & Gratitude

Jodi

www.jodiburke.com

Self Love is True Love

Self Love is NOT Selfish – You cannot truly love another until you know how to love yourself!!

It’s Been a Year!!

It’s Been a Year!!

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What a Year!!

Wow – It’s been a year!!

It was 1 year ago today I arrived in Mexico to do my first out of the country house sit.

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Vancouver, BC

I took the red eye out of Vancouver leaving behind snow and ice – first time I saw snow stay in Vancouver for more than a day or two – little did I know at that time the snow would only continue coming big time over the next few months.

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Mexico

Within my first 10 days of arriving in Mexico I had my birthday, had to put my dog down – while my best friend and father of my kids held the phone so I could talk to Spirit as he transition, then next my relationship of over 21/2 years came to an abrupt end.

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Spirit

 

It was like my Soul wanted growth with no distractions – I didn’t know a soul in Mexico, couldn’t speak the language and had a little dog and cat to look after.

 

Fast forward a year now and the growth, healing, experiences, people I’ve met, things I’ve done, the programming and ways of being and earning an income that I’ve let go of was nothing I was thinking was going to happen when I came to Mexico – yet I was open to new experiences………I need to be really clear from now on! 🙂

 

I realized I truly wasn’t on the right path……I still had deeper work to do, experiences to experience on my own, people to meet, projects to start and reignite, places to see and photograph, journeys to take and to become more aware of energies and programs I was still running that weren’t serving me.

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Havana, Cuba

I went to Cuba and walked over 100 miles in less than 8 days and have over 2000 images that I shot while there.  I did Yoga teacher training, spent many hours doing Yoga and walking the beach meditating, participated in Temezcals (Mexican Sweat Lodges), created a Why We do Yoga book with over 60 Yogis on Amazon and did a lot of soul searching on my own.

www.whywedoyoga.com

Why We do Yoga – on my blog & Amazon

 

In sharing all of that I want to extend a huge shout out to my friends that held space for me to process things and emotions – you know who you are, I am so eternally grateful and I love you!! Also had some amazing healers that helped me move thru things much faster – I love Energy Healing Modalities – all I can say is they work and work well.  Alina and Kare did Emotion code with me – you can find out more about it here or watch the documentary E-motion.  Neither has a website up yet but if you want to experience a session reach out to me and I can give you their contact info – they are both amazing!.  I did a Soul Retrevial with Jodi Parker who is someone I adore as she walks her talk and is very good at what she does –which is several things but you have to experience one of her sessions! Her site is Higher Living Journey.  Another person who I adore and is also very gifted at what she does is Sandra Wagman Sargeant – she has been reading for me for years and her readings are usually bang on! You can find out more about her and her readings at Readings with a Twist . All ladies work with anyone anywhere – love technology!!

Wow what a year it’s been.

No it was not always fun – but yet oh so worth it!!!

 

I also have had many amazing moments as well!!

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Sunshine Coast, BC

 

And I just got back from spending 6 weeks in Canada – not the right time of year I agree but it’s how timing works sometimes.  I did some photo shoots for friends, my project, learn to connect with Spirit (no not my dog 🙂 but he did come in), saw many dear people (alive :)), released more of my stuff to truly becoming a nomad (and sad to say some people too yet it’s all good) – that happens when you just are not vibrating at the same level any longer.

It was cold oh so cold for me which makes me appreciate being back in Mexico even more so despite it being cold here right now  too – it’s still warmer than Canada!! Lol

 

And I just started another house sitting gig with my original person – now it’s not 1 dog and cat it’s 3 adorable little dogs.

 

I feel so blessed to what has happened, is happening and what is coming in 2018.

www.jodiburke.com

Greens & Superfoods!!!

Health and eating healthy will always be important to me, and I will always share as I do believe in superfoods (as you will see on my blog), live foods and more.  I had the privilege of photographing Troy and Sharon with their domes and towers and I am getting some towers – I think everyone could use these towers – we need to be growing our own foods!!  The info and link will be on my site soon if you want or know you should be growing your own food too!!

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Growing Towers for Nutrient Dense Foods!

I’ve also dived into the crypto world big time – I have had Bitcoin for a couple of years and got educated on that big time but sat back – now I’ve jumped in much stronger and also highly encourage others to do so too!!  Reach out if you have questions or don’t know where to begin!

 

Living outside the box is more important to me than ever before.  My time in Canada and USA re-enforced that.  The stress I see people under, the prices, the politics and more.

For me that is not truly living my highest potential – as that is not my path.

 

What is calling me more than ever, what is truly wanting to be expressed now is a deepening within my own self to my true potential of living life to the fullest and one of those things is expressing the creativity from within that I’ve kept hidden for a long time and breaking free from self limiting programming especially around emotional eating.  I have always had a love for photography yet I put down my camera for many years – doesn’t matter now why but I did – and as you can see I have no ‘niche’ I enjoy capturing many moments……….just wait!! 🙂

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What are Your Intentions?

2018 is going to be an amazing year.

 

I took a break from doing any posts as I was busy in Canada but also becoming much clearer on where I am headed and putting the final touches on my 21 Day Food & You program, with one more project in the works before I really dive back into the Raw, Naked and Beautiful project.

www.rawnakedandbeautiful.com

Raw, Naked & Beautiful – Real, Authentic & Whole

 

I know adventure, health, quantum physics, self love, art and photography are part of 2018 – and what I do love is working wherever I am as being the Sagg that I am my freedom is what is important to me.

 

How is 2018 looking for you?

 

Life is too short to be doing anything that does not bring you true joy and happiness.

 

We do create our lives – even when the shit hits the fan – it helps to show us who we aren’t or what no longer aligns with our true being – so take it as an opportunity for growth not to play the victim.

 

Thank you for stopping by, feel free to reach out with any questions or share this post!!

 

Creating Love, Magic and Joy

Jodi

xo

www.jodiburke.com

4 Men – Havana, Cuba

 

 

 

 

 

Live What YOU Love

Live What YOU Love

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Tristan – an Amazing Yogi & Being!!

Isn’t it time for ALL of us to truly Live What YOU Love?

I mean with all the chaos and dysfunction whether with people or the weather – it’s become clear to me that there is too much low vibing energy going on.

Stressed out people working pay check to pay check, too much chemical laden junk labelled ‘food’, too many scams, depression, pharmaceuticals and I could go on.

Is this really how we are or were meant to live life?

Judgments on what labels one is wearing, who’s the latest gossip talk about, our bodies aren’t the right size, shape or height and so on.

Maybe we need to start looking at things differently?

Everything we need to be happy and live a life on purpose is inside of us, we just need to slow down or stop, go within and remember who we are!

Not always easy in a society that promotes do do do and buy buy buy.

Yes if you look around one can see clearly it’s not working so well!!

There are a lot of energetic shifts going on and even I am still getting clearer and clearer and having moments of being in the crap.

It’s time to come from our hearts, not our heads. Follow our passions, joy and bliss.

www.jodiburke.com

Easy, Pure, Real

I do know that I love what I share on my blog – it’s all part of my life – I like to keep things simple, pure and clean – from what I eat, to what I put on my body and in my mind.  My Soul loves sunshine, fresh air, quietness and nature whether that is the rainforest, mountains or beach – beach whenever possible though!

No, I am far from perfect, but when I can I do it as often as possible.

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Shoe Shiner in Mexico

Living in Mexico for the last while has shown and taught me much.  Many of these people live on a fraction of what we do in North America yet they are always friendly, smiling and appear to be happy.

To me being happy, conscious and love what I am doing is important – after all isn’t everything energy??

When was the last time you did something that you truly love to do or followed your joy?

I had a Massage / Energy work last Friday while listening to the waves of the ocean, the birds and felt the breeze on my skin – it was one of the best sessions I’ve ever had!

Jodi

xo

PS Many more photos will be coming as I finally got the start of my portfolio on line!! 🙂

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4 Men Having Fun & Laughing – Mexico

Friday Inspiration

Friday Inspiration

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Friday Inspiration

Since it’s the Equinox, major weather patterns are going on that is creating fear and disasters  – like here ins Sayulita Mexico where it’s been raining for about 18 hours 🙂 and major or weird things are suppose to happen tomorrow – September 23 I thought I would just share some Friday Inspiration.

 

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Bringing the Unconscious to the Conscious

When we bring Consciousness to our Unconscious patterns and ways of being, we can then build a depth of Self Awareness that enables us to live more fully, love more deeply and openly communicate honestly and clearly.

Then we can truly make that difference we were put on the earth to make!!

 

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You Looking at Me??

The Universe does this thing where it aligns you with people, things, circumstances that match your vibration.

The higher that you’re vibrating, the more you’ll attract higher vibing people, things and circumstances for your life!!

Until you cross the bridge of your insecurities, you can’t begin to explore your possibilities and baby you have lots of possibilities!!!

 

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Different Perspective on Things??

I’m bored is so useless.  You live in a great vast world of possibility that you’ve probably seen little of.

Even inside your own mind is endless places and opportunities.

You’re truly alive or you’re thinking you’re bored!! 🙂

 

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Love You!!

Be Crazy, Be Stupid, Be Silly, Be Weird Be Whatever

Because Life is tooooo short to be anything but happy!!

Own who you are!!

Have a fantastic Equinox and September 23rd!!

Jodi

Signs from the Universe

Signs from the Universe

 

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Energy is Always Flowing

There are always signs from the Universe IF we are paying attention.

When we are greeted by a sign or synchronicity there is no longer the question – there is only the answer!

If we are energy – and we are – when we have put out a question to the Universe and do not come to conclusions with an answer, we are sending out a vibration and the Universe loves to support us, surprise us and over deliver.

It’s interesting the things we worry or fear about instead of knowing what we desire, setting clear intentions and moving in that directions without expectations and conclusions.

The flow of energy.

I have been struggling with some decisions lately in my life – it’s like I am at a fork in the road and it’s been draining and hard – because I have been trying to figure it out.  That in itself should tell me 🙂

But I started paying attention to signs and they were coming even in funny ways – how, when and where I least expected it!! 🙂

I chose the photo above as I just came back to Sayulita in Mexico – where I spent a couple of months earlier this year.  I walked down the beach yesterday to see these rocks and not only are the Inuk Shuks gone but so are many the rocks – if you have an urge in the moment – then Go For It as you never know what can happen after that.  As a Photographer a missed opportunity of creativity!!

Let go of thinking, come from the heart and follow what you love to do and be.

That is the only true way to live!

Create a fantastic day!!

Jodi

xo

 

Higher Vibe Living with Food

Higher Vibe Living with Food

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Higher Vibe Living with Food

 

What does Higher Vibe Living with Food truly mean in our food obsessed culture!!?

Since being in Mexico I have been on an exploratory journey – clearing much old energy, old programs, wounds etc and diving much deeper into learning about Quantum Physics, who we truly are, unplugging from the Matrix and that ALL programing is a construct of our minds – look around – most people are running on auto pilot yet don’t know it.

Some – many are waking up.

We are NOT human beings – we our Souls – and while we are on planet Earth we live in what we call bodies.

Now, while we inhibit our bodies we do need to take care of them as we live in the dense 3rd dimension – we are not pure Love & Light…..yet., which is energy!

Yet at the same time we have become a culture that is food and body obsessed.

These again are distractors and programs that create separation, judgment and more.

Why?

I will share with you in a minute and please don’t get me wrong – I am and have been into healthy eating and living for many years – yet I keep it simple – I keep it real – real food, real body products, real feelings (I will also go into more of that in a post)……..it’s not rocket science yet today it is more overwhelming, confusing and make work projects to find real food and body care products so that at least our bodies aren’t polluted.

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What real food looks like!!

Marketing is big and we are being lied to constantly!!

When I became a Raw Food Chef – I felt I was better, had better knowledge and was higher on the scale of …..I don’t know really just felt I was better – judgment, separation as I judged many people on what they ate or didn’t eat.  I have also been at the other end of the spectrum with an eating disorder and know what it is like from both perspectives!!

We have Raw, Vegan ( I do subscribe to non-cruelty and that we don’t need any or near as much meat as we have been lead to believe we need – eat it consciously if you choose to eat meat) Vegetarian, Paleo, Ketosis and I could go on.  Most feel they have figured it out and it’s the right answer.

For some it is.

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Real Foods and Superfoods

Yet does it truly matter?

I will always come back and say that there is a HUGE difference in a big live colorful raw salad compared to Rotten Ronnies oops I mean McDonald’s  as an example.

But lets look at the energy of it instead of just the nutritional value or not of it – one is certainly vibing at a higher rate – live real foods will always trump dead process foods.  It feeds the body and cells and the body knows how to digest it and utlize it.

With dead highly processed foods the body is so busy trying to get it out of the system ASAP – sluggishness, bloating etc

When we start looking at everything as energy and vibration because everything IS energy – you start to wake up, you start to choose differently – usually starting with food first as then you can think clearer, then you will want to use cleaner products on your body – since your body is the biggest organ and absorbs ALL.

www.jodiburke.com

Yoga Teacher Leah in Sayulita Mexico

You may want to start doing Yoga (or something similar), meditating, spending more time in nature,  adding in superfoods, being alone or taking responsibility for ALL things in your life as a few examples.

That is all part of raising one’s vibe – raising one’s awareness – becoming more conscious.

Then you let go of judgments, right vs wrong, labels, and possibly even programming keeping you separate from yourself which in essence separate from everyone else.

When one keeps raising their vibration – less food is needed and one truly only wants real food – as real food (usually what comes from a plant not process in a plant aka man made for profit not real health)is what feeds the body and nourishes the cells – one starts becoming more aware of energy and starts playing with that – stepping more into the 4th dimension where things are lighter, more love, less judgment therefore separation – hence less food is needed especially toxic food.

www.jodiburke.com

Picking an Avocado from the tree!!

Taking on a way of eating for any other reason than truly feeding the body and cells is just another way to have judgments and create separation.

As we are living in the 3rd dimension food is needed to sustain ourselves.

Why not eat the best?

Junk food is labelled that for a reason. Are you junk?

When it’s time to leave this world will we truly be thinking how important it was to eat a certain way for a label, true health or how much we loved?

There are people too who use food to escape, self comfort, manipulate, over-indulge in or are addicted to (all the chemicals in the processed foods many are addictive ones).

www.jodiburke.com

Real Food

Keep it simple – keep it real – the body then knows how to utilize it well.

Pay attention today to see where you are at with food – aka any judgments with self or others? Pre-occupied continually with food – what to eat and when or are you listening to your body?  If you can’t hear what it truly wants then that is a tell tale sign to start a clean up process as once you let go of any programs or contructs around food and body you can tap into more heart energy and love.!!

Food for thought? Leave a comment!!

Jodi

www.jodiburke.com

Stuffed Avocados with Chipolte Mayo

PS – Need some ideas for easy yet tasty real food dishes – check out the recipes I created before that are still on my blog.

Stuck in Emotional Eating? This 21 Day Food & You – Stop the Insanity will break the patterns and start you on a better relationship with food and YOU!!