$50 FREE Gift Card for Superfoods

$50 FREE Gift Card for Superfoods $50 FREE Gift Card for Superfoods at Purium – code is eatinghealthy (all one word) I normally don’t advertise like that but with all what is going on in North America with our food and eating healthy has become a make work project that should be easy and it’s […]

Beauty From the Inside Out

Beauty From the Inside Out What does beauty from the inside out really mean? As you know I love eating healthy, and helping, guiding, inspiring others to do the same. We have been so programmed and lied to by tv, advertising and hidden agendas from corporations that are for profits not health – that it’s […]

Kale, Apple & Pecan Salad with Spirulina – Hemp Dressing

Kale, Apple & Pecan Salad with Spirulina – Hemp Dressing Sometimes we can take the simplest foods, combine them and come up with not only a tasty snack or meal but also one that is totally nutrient dense. This is totally a raw and vegan dish incorporating superfoods. The more greens in your way of […]

Greens – FREE Giveaway!!

Greens – FREE Giveaway Famous saying goes: “We are what we eat”, or really what we can assimilate. The more you eat sugar, hydrogenated oils and processed foods as an example, the unhealthier your body becomes.   Even though you might not sense the negative changes immediately, you can be sure that your body will charge […]

Green Dip / Spread

Green Dip / Spread   Where I started with this recipe and where I ended up truly surprised me but in a very good way! I love surprises especially when they taste good! 🙂 That is what is fun or cool when you are using fresh, real ingredients – don’t be afraid to explore or […]

Healthy Eating

Healthy Eating Healthy eating means different things to different people.  It has become clear to me that it’s something I do every day and I love sharing with people who are interested..  I’ve been asked several times lately if I was going to get back into doing more recipes.  I was hesitant at first as […]