Slow Motion

Slow Motion One of the things I love about practicing Long Exposure Photography is it gets me to really slow down, breath, take a look around, and practice Gratitude. I choose the tag line Healthy is Cool for more than just food. Food is very important, so are our thoughts, feelings and actions. They are […]

Chic Pea Salad

Chic Pea Salad   It’s been a little while since I have posted, been doing some travelling, focusing in on my business and really wanting to know the direction of my blog.  How could I provide better and something different, as time passes I realize there are many similar blogs and recipes out there – […]

Raw Shortbread Cookies

Raw Shortbread Cookies This recipe almost tastes like shortbread but it’s totally raw!  When you can create treats like this at Christmas time – you won’t miss the traditional cookies and snacks that are loaded with sugar!!!  I love shortbread cookies but really try not to eat them – now I can and so can […]

Creating a Health Movement to Make a Difference

Creating a Health Movement Take a  step to a healthier mind and body. Join the health movement.  Take a stand on eating healthy, organic and Non-GMO foods.  Together we can make the world healthier and happier. Thank you for taking the time to watch this video and please feel free to share it with anyone who […]

Superfoods Energy Balls

Superfoods Energy Balls & Veg Fest   Getting ready for the Veg Fest tomorrow on Granville St in Vancouver and will doing samples of these Superfood Energy Balls, having a FREE Draw and giving out $50 Gift Cards to people who are looking for Greens, Superfoods, live, raw, vegan, organic and Non-Gmo!! So if you […]

Raw Popcorn

Raw Popcorn   What the heck – raw popcorn?? It’s probably not what you think!! One of the things I do love is popcorn especially with a really good movie – which I don’t do often so it’s a treat.  I always make sure its Organic so it’s non-gmo as corn is high on that […]

Raw Creamy Basil Sauce

Raw Creamy Basil  Sauce with Raw Noodles too If you are wondering about having to give up some favorite foods or comfort foods – no need to worry any longer!! This Raw Creamy Basil  Sauce will help!!  It is totally vegan, raw which means it’s live!! Every time I make a dish like this I […]