Plum Salsa – A Side Dish or a Salsa for Nacho Chips
Plum Salsa One of the great things with summer is all the fresh foods and the wonderful friends that share with you!! I had a dear friend share a bunch of plums with me this past week and after eating some I had to create something different – I was pleasantly surprised and got good […]
Dare to Stand Out
We went up and spent the day in Whistler the other day and this couple really caught not only my attention but many others as well. I thought how cool and if more of us couldn’t be like that……Dare to Stand out instead of following the status quo all the time or trying to keep […]
Obesity…..Curable or Not??
Obesity Warning some content / pictures may be disturbing!! Obesity is on the rise and in every country. It is becoming an epidemic. Over 1 BILLION adults are overweight with 300 million clinically obese. 22 million children worldwide under the age of five…..YES FIVE…..are obese……are you kidding me????? NO!!!! Adolescents and teenagers have doubled and […]
Rice & Spinach Salad
Rice & Spinach Salad This is for thepeople who want to start adding more veggies into their diet, are vegetarian or who just aren’t 100% raw. This is also great for leftovers (if you made rice) to make for lunches for the next day or two. This is how I made it, but there are […]