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Soul Awakening

Soul Awakening

www.jodiburke.com

Soul Awakening – Follow It

It’s been almost two years since the end of a narcissistic relationship and I can honestly say it was probably one of the best gifts ever given to me because it started me on the path of truly Awakening!!
When we truly aren’t on the right path, or going in the right direction or not paying attention our Soul will step in to really get our attention and that is usually through something that can be painful – so we either dig in to do the work to heal and wake up more or we go into victim mode.
I had to be honest with myself – I not been paying attention, gave my power away and my Soul stepped in and gave me a wake up call – that is what happens when we least expect it!!
I choose to do the work as I did not want to go through that again.
In the last 2 years I have dug deep within myself, healed old emotional wounds, aka lightened the toxic emotional baggage,  cleared old energies no longer needed in my life, forgiven many people who I perceived did something wrong,  released unhealthy ways of thinking and being, expanded and raised my awareness therefore consciousness!!
It truly was a gift in disguise for me.
It’s still an on going process!!
When I first started the healing process I was hurt, confused, and rattled I will be honest.  Yet I have been looked after and supported during this whole process of unraveling more of me and my truth and letting go of my untruths and many many programs. Plus I have some amazing friends who held space for me during some rough moments!! ( you know who you are!! :))
I took the opportunity to  really dive in and look at why I attracted this or better yet why I created it because we’re creating everything in our lives – nothing just happens or is outside of ourselves.
I had to dive in and look at the energies of that relationship, me and my truth as to  how it  ended and what came out of it.
Manipulation, deception and  cheating were the themes.
WTF  was I vibrating energetically?  Who was I really being? Where was I not being honest in my life and in myself? Who was I lying to? Who was I manipulating?
Lots of questions lead to lots of introspection as I was asleep to the truth of me!
And yes there were many amazing moments and growth in that relationship that I am also thank full for – it was how it came to an end that more was revealed!
 I realize that it was me to me by not choosing me, by not being me, by trying to fit in and be liked by everyone (seriously like wth eh?? :).  By wearing personas or masks of pretending everything was okay or I was this or that yet being so disconnected from within and that was the energy being played out in my reality.
When we choose to go within and do the work that’s when magic and miracles start happening!!  That is when awareness grows and therefore consciousness.  Yes it’s an on going daily thing.
It hasn’t always been easy in the last 2 years and I’ve reached plateaus, coasted for a while and then turned around and did more deep-diving as I call it.
It’s always always been worth it taking me to a new level one of more awareness, one of more calmness, more joy, more self love, forgiveness and even non-judgements.
And remembering – remembering more of who I am in this human exploration and what brings me true joy while being here.
That is the start and the journey of the Soul Awakening and remembering who one truly is and to choose you!  None of it comes from ego or programs being run.
We really are much more than the human we pretend to be!!
Self – Soul – Source – higher vibrations of pure Love.
The Soul speaks to you through the heart as it only knows Love – real, pure Love.
Trust your heart!
Jodi
xo

Higher Vibe Living

Higher Vibe Living

www.jodiburk.com

Doing Thing That Bring YOU Joy is Higher Vibe Living!!

 

Be the type of energy that no matter where you go, you always add value to the space and lives around you.

     –  unknown

Whatever is good for your Soul – or your Soul loves…….do that!!

Vibrate so high that toxic people and things in your life fall away because they no longer are a match!!

     –  Jodi Burke

Positive Mind

Positive Vibes

Positive Life!!

 

ok so what are Vibes anyways you may be thinking and what are Higher Vibes?

If we come from the perspective that Everything IS Energy and well it is – then everything has a vibration or a frequency.  It’s like radio waves – we can’t see it yet we know its there.  When we start tuning into things more we can sense or even feel different frequencies or vibrations.  We are doing it all the time yet for the most part unconsciously – you know you just feel something about a place or person sometimes – you can’t put a finger on it yet it feels off……trust it.

It doesn’t necessarily mean that place or person or whatever is bad – it just may not be for you or the right time – make sense?

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Your Vibe Attracts Your Tribe

What is Higher Vibe Living?

Well, if Everything IS Energy……and it is 🙂 – then everything we think, feel, say, do and eat all vibrates at different frequencies.

EVERYTHING

So what are you choosing in your reality?

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Cups of Fresh Fruit in Mexico

Processed, chemical laden, fast food, pop or microwaved low vibing foods or lots of fresh water (not sold in plastic bottles btw) real, grown in sunlight, nutrient dense high vibing foods?

Angr, hatred, judgment and criticism of self and others or love, self love, body love, joy and gratitude? Low vibes vs High vibes.

Thoughts of hating to go to the job that you have or doing what you have to do to get by or thoughts of living and doing what brings you joy and surround yourself with people that are your tribe – as they are the same vibe 🙂 – even if the first part has to be for right now ( I get bills have to be paid)? Low vibes vs High Vibes.

www.jodiburke.com

A lady in Mexico cutting Cactus Leaves

Watching tv shows, lots of movies or always on the computer or phone with little to no exercise, body movement or fresh air – to spending time away form electronics and technology, time in nature – especially with shoes off when you can (great for grounding and healing), forms of body movement like Yoga or Tai Chi, walking, hiking, deep breathing or meditating?  Low vibes vs High vibes.

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Ahhh The Old Days when You Could Leave Your Phone at Home!

Is there always some drama or trauma going on in your life or is there mostly ease, flow and peace?

Are you getting the idea now?

It all starts with ourselves – Love who are you in this moment and where you are at and know that each moment is a fresh moment and you get to choose – maybe you will choose something new or different this time.

As the Past doe not equal the Future!!

Create a High Vibing Day – you just may never go back!!

Jodi

xo

 

60 Plus Yogi’s share Why We do Yoga – you may just be inspired to start yourself!!

www.jodiburke.com

Deb from I Love Maya Yoga who is also in the Book!

Programming

Programming

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Old Programming are like Old Trucks

Programming in our societies is deep and rampant.  I can finally see it so clearly!! A lot of our old Programming needs to be deleted!!

Everything we do are programs.

According to Dr. Bruce Lipton we are fully programmed by age 7 – yes 7 years old!!  We come into the world pure love and light and in Theta state – totally open – and the downloads begin.

Good news is since our brains are like computers – they can be totally RE-Programmable.

I really feel the movie The Matrix gave us some BIG clues – Everything IS Energy and much how we live is programs – not good enough, lack, struggle, gotta go to the Dr’s, eat 3 square meals a day, go to school get a good education, so you can be a good employee, work 40 hours a week – (usually doing something you hate for a pay check), we don’t have choice, we need meds to heal and so on………everything truly is a program – that is why TeLIEvision otherwise known as TV Programming is soooo Powerful.

Thank goodness people are waking up!!!!

We do Create, We are Powerful, We can RE-Program and Everything IS Energy and depending on your perspective of awareness is the Consciousness!!

Our Genes, which are affected by our DNA – does not have eyes or ears therefore they cannot see or hear what is going on – instead it determines the environment by reading the energy – our state of being – all our emotions are chemical reactions in the body – love, hate, joy, frustration etc

The body produces neurons based on how we are feeling – interrupt the state – if it’s states you don’t like or want aka anger, low self worth etc RE-Program, RE-Program, RE-Program so that the body creates more neurons of what you desire.  Change the Environment so the INvironment changes too!!

www.jodiburke.com

Old Mexican Scene!!

Does it take work?

You bet!!

It’s worth it though!!!

After all it is YOUR Life – fall in love with it and keep doing things that bring you Joy.  That is the way of living a truly more fulfilled and Conscious life!!

Shut the tv off that creates lack and fear programming, stop reading newspapers that do the same thing. Let go of people and things that bring you down.

Each moment and day counts!!

Get out into nature – the healing benefits of nature are endless, love yourself more, laugh more and don’t take things so seriously.  They are proving it’s all a hologram (more not that coming up in posts – mind twist?? you bet but it’s lightens things big time)

And remember NO one gets out alive – well our physical bodies anyways so lets all enjoy our life!!

Create an amazing, beautiful day!!

Jodi

xo

Great Video sharing more of what I mean!!

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Our Outer World is a Reflection of Our Inner World!!!

Higher Vibes

Higher Vibes

www.jodiburke.com

Things That Raise Your Vibes

 

What are Higher Vibes? Vibes is short for Vibration – if Everything is Energy then everything has a vibration – what is the difference between high vibes and low vibes?

Here are some examples:

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Lots of Yummy Greens! – Higher Vibes

Higher Vibrations or vibes that will help Raise Your Vibration:

Leafy Greens

Real Foods

Raw Foods Daily

Upbeat Thoughts and Feelings

Getting outside in nature

Grounding (earthing) even in shoes

Clean Non-toxic Personal Care products

Non-Toxic Cleaning Products

Laughing

Smiling

Passion

Loving (Love especially Self Love) ( and of course love making)

Gratitude

Joy

Forgiveness

Integrity

Being Authentic

Non-judgmental

Sunshine

Walking on the beach (or even just walking)

Breathing deeply

Yoga

Relaxation Music

Dancing (get silly and let go)

Lavender Oil (and many other essential oils)

Crystals

Thriving

Creative ( in one way or another – being able to creativity express who you are)

www.jodiburke.com

Color is Good!! Higher Vibes

 

Lower Vibrational or Vibes  or things that will lower your Vibration:

Hard Alcohol

Junk / Processed Foods

GMO Foods – Genetically Modified Organism

Deep fried or Microwaved Foods

Toxic Relationships

Toxic Thoughts

Toxic Cleaning Products and other Environmental Products

Toxic Personal Care Products

Excess Red Meat – Liver and other Organ meats

White Sugar

Medications

Radiation Exposure

Floride

Consistent Heavy Metal Music

Yelling and Arguing

Hatred

Self hatred or criticism

Being Judgmental

Stuck in the past or in emotions like anger, shame, guilt, resentment, regret

Egotistical or Narcissistic

Lacking integrity or authenticity

Manipulating (Lying & Cheating go here too)

In survival mode

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Don’t Get Stuck in the Past – Lower Vibes

 

Be around the light bringers, the magic makers, world shifters, game changers.

They challenge you, break you open, uplift and expand you.

They don’t let you play small with your life!

These heart beats are your people – these type of people are your tribe.

Your vibe attracts your tribe – what are you vibrating??

Go for Higher Vibes!!

Jodi

xo

 

www.jodiburke.com

Love What You Do Creates Higher Vibes