Superfoods
Superfoods Here is it, my list of Superfoods that I love. What makes a Superfood? It’s nutrient dense. It’s also better if it’s live, organic and non-gmo but especially nutrient dense – that is why it’s called a Superfood. It confuses me when I google Superfoods and I get Broccoli, Eggs, Blueberries…….I don’t think so!!! […]
Superfoods
Superfoods Why and What Are They?? Google the word Superfoods and see what comes up. No wonder people are confused these days!! How does Salmon, Eggs, Broccoli and a few other similar foods get claimed as Superfoods? What is the true definition of ‘Superfoods’? I would like to share with you my beliefs, thoughts, […]