Does Natural Mean Healthy??

Does Natural Mean Healthy?? As you may (or may not) know I have been travelling for the past 6 weeks. In that traveling time we found out about the Anaheim Natural Food Expo and what an adventure!! Glad we stayed the extra days – 3 full days – and we only saw a little more […]

Diets – YUCK!!

Diets – YUCK!! Just google the word ‘diet’ and you will get a list of the best 32 diets.  Google different types of diets and you will get many more starting from the Zone diet, South beach probably a North beach one too, the GI diet, the Dash diet, the Mediterranean diet, the Flexitarian diet, […]

Fresh Food

Fresh Food   Just as it is important to feed the mind with great thoughts, it’s important to feed the body with great food. Fresh as often as possible is best. Natural is easy. Now that IS Fast Food !!! Make it a great day and Eat Healthy!! Jodi