Posts

Early Morning

Early Morning

 Early Morning

Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment. -Thích Nhất Hạnh

Because of that I got to catch the beautiful early morning sunrise – what a gift.

What do you love to see or do that you haven’t been seeing or doing lately??

Why not see it or do it today??

Make it a great one!!

JB

Brightness in Your Life

Brightness in Your Life

Brightness in Your Life

It’s that time of year again.

It’s quiet after the hustle and bustle of Solstice, Christmas, and New Years.

The weather may be not great this time of year, especially where I live in Vancouver – lots of rain, grey, dismal.

How do you bring in some brightness, some light, fun, or cheer into your every day.

What’s going on around us really shouldn’t matter except what is going on inside of us.

Love it all – especially yourself.

Make it a Great day!!!

JB

It’s a New Year!!!

It’s a New Year

New Year

The Trouble is…………

you think you have time!!!

I have been putting off doing a post trying to sort out the direction of my blog since I had so many personal challenges – good and bad last year.

It’s now the 9th of January – time is moving forward whether I do or not.

2013 is off to an amazing start and only going to get better.

I started a Hot Yoga Challenge just to name one of the many things that I am doing, changing, embracing, being in my life this year.

What about you??

Not just NY Resolutions but real goals……….

love to hear them below!

Happy New Years!!!

JB

Fridays…….

It’s Friday…………

Fridays

Make it Fun, Fabulous and Feisty…………why???

Because You can if YOU choose to!!!!

JB

6 Minutes to Success

6 Minutes to Success

Could that really be true?? Well, I have liked very much what I have seen in the first set of FREE videos, that I want to share with you. As, if this is all you do, it will add value to your life.
Then if you like, you can pay $1 (if you’re in early enough) to get a video a day for 30 days to test sample it for them. Or you can get a week free before continuing on if you see any value in it. I must say I do like Bob Proctor, always have from seeing him in the movie ‘The Secret’ and he’s Canadian, I like supporting Canadians especially when it is something of value!!
Bob has been personally taught by Earl Nightingale, and it shows in what he has to share with us. I hope you decide to take advantage of this and start creating the life that you want.
Let me know how it goes.
To Your Success!!
JB

Bob Proctor’s videos

Do You Talk to Yourself??

Why things in our live don’t change??

Really?
It’s ok to admit it to yourself, we all do it!! (not out loud though!!)
We all have at least 60 000 thoughts that go through our head every day, usually the same ones
as yesterday and the day before and well, probably the same as a year ago.

And we wonder why things in our live don’t change!!

Definition of insanity: Keep doing what you’re doing and expect different results.

hmmmm

Hey, if things are going great in your life, then your self talk is probably going well, if not, well…..

Some of those thoughts or self talk could sound like
– I shouldn’t have eaten that.
– I need to lose weight
– I can’t stick to anything (not sticking to NY’s resolutions for instance)
– not enough money
– more not enough money
– how can I pay those bills
– got to pick up the kids
– what about dinner
– oh I’m so tired
– oh I’m feeling stressed, overwhelmed
feel free to add a few of your own in here.

What about trying

– I am healthy and alive.
– I am grateful for all in my life.
– I am open to receive abundance and prosperity in my life.
– I am attracting all the right people in my life (or business)
– I am calm and feel great.
– My body is beautiful.
– I love myself.

Just some examples.

Just think for a minute, do any of those (or similar ones), are the thoughts that go through
your mind every day as self talk??

Just say them and feel the difference.

How you feel is everything, you want to feel good no matter what is going on around you as there
will always be something going on.

Start being aware of what kind of self talk you are saying to yourself, see if you can catch yourself and improve it.
Look into the mirror and really say those things to yourself as you look yourself in the eyes, that can have a big impact. It’s also like going to the gym, you just don’t do it once and that’s all, it’s every day.

If it’s too hard, try doing some EFT or Tapping, that can help start it.

It all really begins with you.

Change a thought – Change a lot.

It’s time to stand in YOUR greatness!!!