Greens
Greens They are tastier and easier than you think to eat!! since being on the road there are a few things I am so grateful for!! One is the preparing ahead of time and bringing some healthy foods / snacks with us as there was nothing and I mean NOTHING at any gas stations or […]
Neil Young bans Starbucks
Neil Young bans Starbucks!! My blog really isn’t about all the crap that is in our foods, but it is good to know and be aware – we as consumers and eaters I believe do have that right and sometimes it takes big names to stand up and say NO More!! USA Today http://www.usatoday.com/story/news/nation/2014/11/17/singer-neil-young-takes-vermonts-side-on-gmo-issue/19205671/ Natural […]
A Different Kind of Kale
A Different Kind of Kale The other night I had a bit of a craving and decided to mix this up and see how it tasted!! Oh boy, there was a little party going on in my mouth!! It was exactly what I was in the mood for. It also made me realize how […]
Fresh Foods
Fresh Foods How many fresh foods are you adding in to your way of eating? I had an Organic Papaya given to me the other day and it was so tasty, so delicious and so fast and convenient!!! Fresh foods are loaded with Enzymes – something I will go into more later in a future […]
Want to Look AND Feel great Naked??
Want to Look AND Feel Great Naked?? 10 Days New Have YOU heard of the 10 Day Transformation ? The first thing you need to know is this is your best natural way to jump start your weight loss, reset your metabolism, increase your energy, stop processed food addictions, end bad eating habits, reduce or eliminate […]
My Cleanse
My Cleanse I’ve been asked a few times over the last several days ‘Why do a cleanse in December like before the holidays?’ And my reply is ‘Why not?’ I think and now I know from how I am feeling – what a great time to do a cleanse!! Yes it’s cold, yes holidays are […]
Benefits of Coconut Oil
Benefits of Coconut Oil Once you start making changes in your eating lifestyle the easier it becomes!! The little things you can do each day can add up to big changes that create a healthy eating lifestyle – as a healthy eating lifestyle has no stop and start dates. Adding in Coconut Oil can make […]
Raw Spicy Seed Mix
Raw Spicy Seed Mix This raw spicy seed mix is an easy recipe – it just takes a little time. These kinds of snacks are handy to have on hand when you are busy, rushed or didn’t get a chance to eat properly, are over hungry or need a little snack. This is one of […]
Do You Really Know About GMO’S??
Do You Really Know About GMO’S?? I will admit – I put my head in the same for quite awhile as life is busy and there is so much information out there on what to eat, not eat, what’s really healthy or natural and so on that it can be overwhelming – or so […]
Plum Salsa – A Side Dish or a Salsa for Nacho Chips
Plum Salsa One of the great things with summer is all the fresh foods and the wonderful friends that share with you!! I had a dear friend share a bunch of plums with me this past week and after eating some I had to create something different – I was pleasantly surprised and got good […]
Raw Tacos
Raw / Vegan Tacos Love the summer months when everything is fresh and easy to eat more raw foods, more vegan foods and it tastes even better as most of it can be grown in your area – yummy!! I love this recipe – and it can be changed up a few different ways, […]
Creating a Health Movement to Make a Difference
Creating a Health Movement Take a step to a healthier mind and body. Join the health movement. Take a stand on eating healthy, organic and Non-GMO foods. Together we can make the world healthier and happier. Thank you for taking the time to watch this video and please feel free to share it with anyone who […]