Raw Chocolate Treats

Raw Chocolate Treats I have been playing with some chocolate recipes and am finally finding one that is working.  When I really have it I will share it, there may be some tweaking needed still.  These chocolates have some good things in them like goji berries, almonds, maca and meta greens and they are raw!!! […]

Stress and Food

Do you ever think that the two are related?? Didn’t someone say once ‘let food be thy medicine’??? After reading this article in the Globe and Mail, Our Busy Life is Making You Sick, I really linked a few things together in my life.  I say that, as I have been going through a major […]

Morgan Spurlock

This is an interesting series of videos coming up by some well know health experts. I highly recommend checking them out!! Did you ever see the film “Super Size Me?” You know, the one where the guy from New York (Morgan Spurlock) ate only McDonald’s for 30 Days. Well I want to share with you […]