Posts

Raw Popcorn

Raw Popcorn

www.jodburke.com

Raw Popcorn with Spirulina

 

Have you every thought of or eaten Raw Popcorn?

It’s probably not what you think!!

I was going through my kindle and ebooks that I have on line and realized I had not added many photos – WTH??  So I have been updating them and they are ready with many more photos that I had and never added in.  While I was going through many of the food photos I have I realized I still had recipes that I had not shared – this is one of them!  (btw if you would like a free copy of one of my recipe books please reach out to me right now)

www.jodiburke.com

RAw Popcorn

Anyone that knows me knows that with a good movie I love a bowl  – and I mean a BIG bowl of Popcorn!!

I am a popcorn pig – there I said it!! 🙂

Now a days the one thing that is really important is to make sure the popcorn is Non-Gmo!!

Now Raw Popcorn really isn’t the same as just Popcorn but it is good and if you are wanting to have more raw foods or love Cauliflower then you will love it – yes Cauliflower!!

This recipe is simple, easy, fast and tasty – no measuring required!!

www.jodiburke.com

Raw Popcorn

Raw Popcorn

1 head (or any amount) of Cauliflower cut up into any size you would like

You can add in some Coconut oil if you like but not necessary – if you do slightly warm it so that it is melted and the rest will stick better

Nutritional Yeast

Himalayan Salt

Spirulina (again optional)

any other tasty things you like on your popcorn

The easiest way I find of mixing it all together is to put it in a big freezer bag and shake it up together – or you can just put all the ingredients in a bowl and mix them that way – whatever works best for you.

That’s it – seriously!!

Grab a good movie – by the way do you know about Gaia (not an affiliate link)- they have some amazing Conscious or Health related movies, Documentaries and more – get ready to expand your consciousness, health and open your eyes to real truths!!

Thanks for stopping by

Jodi

xo

www.jodiburke.com

RAw Popcorn

 

Raw Popcorn

Raw Popcorn

 www.jodiburke.com

What the heck – raw popcorn??

It’s probably not what you think!!

One of the things I do love is popcorn especially with a really good movie – which I don’t do often so it’s a treat.  I always make sure its Organic so it’s non-gmo as corn is high on that list.

This though is a really good, nutritious and tasty treat substituting for popcorn that lets face it is just totally healthier period.   It’s raw (not everyone agrees on nutritional yeast being raw) but totally vegan and gluten free for sure!!

www.jodiburke.com

When I used to go to the movies at a theatre it was a big treat for me to get popcorn and I would get a large and eat it myself – yes I do love popcorn!! Since cleaning up my way of eating, the last time I went to a real movie theatre and ate popcorn I felt it for 2 days in my system and felt horrible – bloated and just yucky – I seem to be more sensitive to chemical crap since cleaning things up lesson learned!!

My daughter came home this past winter after being at the movies and a couple of days later said the same thing to me – I try hard not to inflict my judgments on my kids so it was kind of neat to hear her say that and that she wouldn’t be eating popcorn at the movies again – which she hasn’t and she loves popcorn as much as I do!!

If you love popcorn too hope you enjoy this way – you may not the first time but it does grow on you!!

Raw Popcorn

Raw Popcorn

–  1 head Cauliflower chopped into small pieces

–  Himalayan Sea Salt

–  1 – 11/2 tbsp Nutritional Yeast (good for B vit’s and found in health Food Stores and a lot of grocery stores now)

– 1 tsp Spirulina (optional) Purium’s Spirulina

Put cut up cauliflower into a big zip lock bag and add in sea salt, nutritional yeast and spirulina (optional) shake till well coated.

Both are shown in the bag here – one with Spirulina and one without it.

Raw Popcorn

Put into a bowl and grab a cool drink and a good movie, eat and enjoy!!

It’s also a very good snacking treat if you are needing a mid afternoon snack or too busy working – will keep in fridge for a couple of days in sealed bag as well!!

www.jodiburke.com

Thanks for stopping by and please feel free to share this – greatly appreciated!!

Jodi

www.jodiburke.com