Mediterranean Dolmades
Mediterranean Dolmades Kind of like the Greek ones, still tasty and totally raw!!! Recipe 1/4 cup Macademia nuts Put into processor and process until crumbly but not fine, still quite coarse. In a bowl mix together – 1/4 cup finely chopped Dill 1 red Pepper finely chopped 1/2 cup Sundried Tomatoes – if it’s in […]
Spaghetti Sauce – Raw & Vegan
Spaghetti Sauce – Raw & Vegan You can do so much with tomatoes and depending on the time of year the taste can be beyond words!!! This recipes is easy and tasty. Of course I used the Spiralizer to make the Zucchini noodles, which you can find on the Shop page or your local health […]
Be YOU!!
Be YOU!!! I was out walking in the woods yesterday and came across these funky looking mushrooms, I have never seen this kind before and we get alot of mushrooms where I live. It got me to thinking – no matter how different one may seem to appear…..BE YOU. We are all unique. That is […]
Soul Food
Soul Food By just saying that you’re probably thinking some good Southern cooking – Collard Greens, BBQ’d foods and more but that is not what I am talking about!! Believe it or not it’s not about food we eat this time. It’s about knowing who you are, what you like and feeding your soul that […]
Crashing on the Weekends
Crashing on the Weekend Why is it that we can be so good during the week and crash on the weekends? Do we hold it all in and then expel on the weekend, letting go of anything and everything Even when it comes to eating healthier. Have we ever put the corrulation together of what […]