Posts

Where is the Love

Where is the Love

www.jodiburke.com

Where IS the Love? Inside of YOU!!

Love is a vibration

Yet we are taught to go seeking Love

Outside of ourself,

The truth is beautiful one,

You are LOVE

Your job is to remember that

When you do – it will set you Free

Feel the Love

Breath it in

As anything less than Love are lies

Start with yourself

Be Love

Anything less than Love

has you locked into the deceptive illusion

of separation

Love IS your truth

BE it

Love IS the highest vibration of all.

Just BE the Love Vibe!!!

Jodi

xo

PS Not just today but everyday!!

 

Emotional Abuse

Emotional Abuse

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How is Your Self Talk?

 

When someone is putting you down, leaves you feeling like you can’t do anything right, makes you feel worthless or bad about yourself, doubting yourself or who you are being – just know you’ve done nothing wrong.

Know that that isn’t love – it’s emotional abuse.

Whether from someone or even yourself.

Don’t buy into the bull shit.

Self talk and Self Love are taking your life and living to a higher vibrational way of living and being!

Jodi

xo

Signs from the Universe

Signs from the Universe

 

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Energy is Always Flowing

There are always signs from the Universe IF we are paying attention.

When we are greeted by a sign or synchronicity there is no longer the question – there is only the answer!

If we are energy – and we are – when we have put out a question to the Universe and do not come to conclusions with an answer, we are sending out a vibration and the Universe loves to support us, surprise us and over deliver.

It’s interesting the things we worry or fear about instead of knowing what we desire, setting clear intentions and moving in that directions without expectations and conclusions.

The flow of energy.

I have been struggling with some decisions lately in my life – it’s like I am at a fork in the road and it’s been draining and hard – because I have been trying to figure it out.  That in itself should tell me 🙂

But I started paying attention to signs and they were coming even in funny ways – how, when and where I least expected it!! 🙂

I chose the photo above as I just came back to Sayulita in Mexico – where I spent a couple of months earlier this year.  I walked down the beach yesterday to see these rocks and not only are the Inuk Shuks gone but so are many the rocks – if you have an urge in the moment – then Go For It as you never know what can happen after that.  As a Photographer a missed opportunity of creativity!!

Let go of thinking, come from the heart and follow what you love to do and be.

That is the only true way to live!

Create a fantastic day!!

Jodi

xo

 

Higher Vibe Living with Food

Higher Vibe Living with Food

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Higher Vibe Living with Food

 

What does Higher Vibe Living with Food truly mean in our food obsessed culture!!?

Since being in Mexico I have been on an exploratory journey – clearing much old energy, old programs, wounds etc and diving much deeper into learning about Quantum Physics, who we truly are, unplugging from the Matrix and that ALL programing is a construct of our minds – look around – most people are running on auto pilot yet don’t know it.

Some – many are waking up.

We are NOT human beings – we our Souls – and while we are on planet Earth we live in what we call bodies.

Now, while we inhibit our bodies we do need to take care of them as we live in the dense 3rd dimension – we are not pure Love & Light…..yet., which is energy!

Yet at the same time we have become a culture that is food and body obsessed.

These again are distractors and programs that create separation, judgment and more.

Why?

I will share with you in a minute and please don’t get me wrong – I am and have been into healthy eating and living for many years – yet I keep it simple – I keep it real – real food, real body products, real feelings (I will also go into more of that in a post)……..it’s not rocket science yet today it is more overwhelming, confusing and make work projects to find real food and body care products so that at least our bodies aren’t polluted.

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What real food looks like!!

Marketing is big and we are being lied to constantly!!

When I became a Raw Food Chef – I felt I was better, had better knowledge and was higher on the scale of …..I don’t know really just felt I was better – judgment, separation as I judged many people on what they ate or didn’t eat.  I have also been at the other end of the spectrum with an eating disorder and know what it is like from both perspectives!!

We have Raw, Vegan ( I do subscribe to non-cruelty and that we don’t need any or near as much meat as we have been lead to believe we need – eat it consciously if you choose to eat meat) Vegetarian, Paleo, Ketosis and I could go on.  Most feel they have figured it out and it’s the right answer.

For some it is.

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Real Foods and Superfoods

Yet does it truly matter?

I will always come back and say that there is a HUGE difference in a big live colorful raw salad compared to Rotten Ronnies oops I mean McDonald’s  as an example.

But lets look at the energy of it instead of just the nutritional value or not of it – one is certainly vibing at a higher rate – live real foods will always trump dead process foods.  It feeds the body and cells and the body knows how to digest it and utlize it.

With dead highly processed foods the body is so busy trying to get it out of the system ASAP – sluggishness, bloating etc

When we start looking at everything as energy and vibration because everything IS energy – you start to wake up, you start to choose differently – usually starting with food first as then you can think clearer, then you will want to use cleaner products on your body – since your body is the biggest organ and absorbs ALL.

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Yoga Teacher Leah in Sayulita Mexico

You may want to start doing Yoga (or something similar), meditating, spending more time in nature,  adding in superfoods, being alone or taking responsibility for ALL things in your life as a few examples.

That is all part of raising one’s vibe – raising one’s awareness – becoming more conscious.

Then you let go of judgments, right vs wrong, labels, and possibly even programming keeping you separate from yourself which in essence separate from everyone else.

When one keeps raising their vibration – less food is needed and one truly only wants real food – as real food (usually what comes from a plant not process in a plant aka man made for profit not real health)is what feeds the body and nourishes the cells – one starts becoming more aware of energy and starts playing with that – stepping more into the 4th dimension where things are lighter, more love, less judgment therefore separation – hence less food is needed especially toxic food.

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Picking an Avocado from the tree!!

Taking on a way of eating for any other reason than truly feeding the body and cells is just another way to have judgments and create separation.

As we are living in the 3rd dimension food is needed to sustain ourselves.

Why not eat the best?

Junk food is labelled that for a reason. Are you junk?

When it’s time to leave this world will we truly be thinking how important it was to eat a certain way for a label, true health or how much we loved?

There are people too who use food to escape, self comfort, manipulate, over-indulge in or are addicted to (all the chemicals in the processed foods many are addictive ones).

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Real Food

Keep it simple – keep it real – the body then knows how to utilize it well.

Pay attention today to see where you are at with food – aka any judgments with self or others? Pre-occupied continually with food – what to eat and when or are you listening to your body?  If you can’t hear what it truly wants then that is a tell tale sign to start a clean up process as once you let go of any programs or contructs around food and body you can tap into more heart energy and love.!!

Food for thought? Leave a comment!!

Jodi

www.jodiburke.com

Stuffed Avocados with Chipolte Mayo

PS – Need some ideas for easy yet tasty real food dishes – check out the recipes I created before that are still on my blog.

Stuck in Emotional Eating? This 21 Day Food & You – Stop the Insanity will break the patterns and start you on a better relationship with food and YOU!!

 

 

 

Higher Vibrational Words

Higher Vibrational Words

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Words can be Powerful – used either way!

 

If Everything IS Energy – and it is, what about choosing Higher Vibrational Words?

Your words can have great creative power – both good and bad.

We can create our realities with the choice of words we use to speak with.

We can be affected by the words spoken by another person – kindness & love or judgement and criticism.

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Love Vibe words or Harsh words can pick away at a person!

We are affected by the words we use to talk to ourselves with – again kindness & love or judgment and criticism.

If everything is energy we use words to speak our thoughts into reality……….as energy becomes matter through observation or in this case speaking.

Part of Higher Vibe Living is becoming more conscious which starts with awareness.

Start to pay attention to words you are using in general, about others and yourself.

Are you:

  • blaming

  • criticizing

  • labelling

  • judging

  • avoiding responsibility

  • mis-communicating

  • lying

  • manipulating

  • focusing on what is wrong

  • complaining

  • using harsh words

  • gossiping

  • fear based

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Words can be Very Powerful!! Chose High Vibe Words

Higher Vibe Word Choices

  •  love

  • gratitude or thank you

  • joy

  • beauty or beautiful

  • connected

  • compassionate

  • joy

  • peace

  • fun

  • creative

  • universal energy

  • consciousness

  • prosperity

  • abundance

  • forgiveness

I am sure there are many more for each, but I think you get the idea.

Watch your words as they do create your reality!!

Create an amazing day!

Jodi

“At the center of your being you have the answer,

you know who you are and you know what you want.” ―Lao Tzu

“The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same.” ―Carlos Castaneda

Some Self Love Inspiration

Some Self Love Inspiration

Some Self Love Inspiration for your day!!

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See You in the Mirror – Blow Kisses – I dare you! 🙂

 

Want to meet the love of your life? Go look in the mirror.

-Byron Katie

 

 

People will come and go in your life – the only true constant will be you so BE GOOD to yourself!

 

 

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Self Love – Get out of the dark!

Perhaps we should love ourselves so fiercely that when others see us they know exactly how it should be done!!

– Rudy Fransisco

 

Self Love is the greatest medicine.

–  unknown

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Moments of Stillness to Quiet the Mind

Self Love, Self Respect, Self Worth – notice that they all start with Self – you can’t find any of that from anyone else!

Tell the negative committee inside of your head to finally sit down and shut up!

–  Ann Bradford

No one can make you feel anything – without your consent.

–  Eleanor Roosevelt

She remembered who she was and the game changed!!

–  Lalah Deliah

 

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Looking Within and Remembering

Before you diagnose yourself with depression or low self esteem, make sure in fact you are not surrounded by assholes!

–  William Gibson

 

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Embrace YOUR Beauty and Uniqueness

Just be yourself – let people see the real, imperfect, flawed, quirky, beautiful, magical person that you are!

–  Mandy Hale

It’s all about falling in love with yourself and sharing that love with someone who appreciates you,  rather than looking for love to compensate for a self love deficit.

–  unknown

 

If Everything IS Energy – what kind of Self Love are you flowing today??

Thanks for stopping by and sharing the love!

Jodi

 

PS – Yes all photos are mine and none of us get out alive here so we might as well love ourselves, enjoy each moment and have fun!!

 

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Laugh and Love more!!

Shout Out

Shout Out

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Shout Out

Shout out time!

Do you ever stop and think about where you’ve been and where you are now?  I don’t necessarily mean physically but more mentally, emotionally possibly even spiritually?

Have you grown, become more aware, more alive, more aligned with your true self?

Shout out to everyone who has transcended a mindset, limitation, beliefs that held you back, emotions that haven’t served you, habits too, behaviours or vibrations that no longer serve you.

It takes courage, persistence and a belief in yourself!

They say if your path is more difficult it is because of your higher calling…….

so

Shout out to your past self for putting in the work to get where you are today

And your future self for being the best version of YOU!!

You are amazing!

Jodi

xo

PS Give yourself a Shout Out!!

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Enjoying the Moment

 

Higher Vibes

Higher Vibes

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Things That Raise Your Vibes

 

What are Higher Vibes? Vibes is short for Vibration – if Everything is Energy then everything has a vibration – what is the difference between high vibes and low vibes?

Here are some examples:

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Lots of Yummy Greens! – Higher Vibes

Higher Vibrations or vibes that will help Raise Your Vibration:

Leafy Greens

Real Foods

Raw Foods Daily

Upbeat Thoughts and Feelings

Getting outside in nature

Grounding (earthing) even in shoes

Clean Non-toxic Personal Care products

Non-Toxic Cleaning Products

Laughing

Smiling

Passion

Loving (Love especially Self Love) ( and of course love making)

Gratitude

Joy

Forgiveness

Integrity

Being Authentic

Non-judgmental

Sunshine

Walking on the beach (or even just walking)

Breathing deeply

Yoga

Relaxation Music

Dancing (get silly and let go)

Lavender Oil (and many other essential oils)

Crystals

Thriving

Creative ( in one way or another – being able to creativity express who you are)

www.jodiburke.com

Color is Good!! Higher Vibes

 

Lower Vibrational or Vibes  or things that will lower your Vibration:

Hard Alcohol

Junk / Processed Foods

GMO Foods – Genetically Modified Organism

Deep fried or Microwaved Foods

Toxic Relationships

Toxic Thoughts

Toxic Cleaning Products and other Environmental Products

Toxic Personal Care Products

Excess Red Meat – Liver and other Organ meats

White Sugar

Medications

Radiation Exposure

Floride

Consistent Heavy Metal Music

Yelling and Arguing

Hatred

Self hatred or criticism

Being Judgmental

Stuck in the past or in emotions like anger, shame, guilt, resentment, regret

Egotistical or Narcissistic

Lacking integrity or authenticity

Manipulating (Lying & Cheating go here too)

In survival mode

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Don’t Get Stuck in the Past – Lower Vibes

 

Be around the light bringers, the magic makers, world shifters, game changers.

They challenge you, break you open, uplift and expand you.

They don’t let you play small with your life!

These heart beats are your people – these type of people are your tribe.

Your vibe attracts your tribe – what are you vibrating??

Go for Higher Vibes!!

Jodi

xo

 

www.jodiburke.com

Love What You Do Creates Higher Vibes

 

 

Law of Vibration

Law of Vibration

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Law of Vibration

Law of Vibration – Just as a pebble can create vibrations that appear as ripples which travel outward in a body of water – your thoughts create vibrations and attracts similar vibrations (we are over 70% water btw) that manifest as circumstances and people in your life.

At any given moment you have a choice – it leads you closer to your spirit or further from it.

 

What are you choosing?

 

Embrace the discomfort or be enslaved by it -those are really the only two choices we have we when are activated!!

 

Believe it or not – but the knowledge you are looking for is already within your own consciousness waiting to be realized!!

 

Slow down, go into nature, breath, connect and fill the heart with love.

With Gratitude

Jodi

PS Don’t forget to laugh lots!! 🙂

Higher Vibe Living

Higher Vibe Living

My first video on Higher Vibe Living!

I decided to create a short  video to share from my heart about moving in the direction of Higher Vibe Living – why and what it means to me and reaching out to women especially women who have and do struggle with emotional eating – it’s really the same behind any pattern or addiction to  degree.

Since it is easier to share in words than writing from my heart I will start doing more vids – never thought I would!!  Yet I still will do my photography as I so enjoy that!!

Please feel free to leave a comment or share!

Have a fantastic day!!

Jodi

xo

 

Everything is Energy

Everything is Energy

www.jodiburke.com

Everything is Energy

Everything is Energy!

Matter is only Energy condensed to a slow vibration.

We are ALL one Consciousness experiencing itself subjectively.

There is no such thing as death – Life is just a Dream

and

We are the imagination of ourselves.

What we imagine ourselves to be is what we physically create!!

 – David Icke

Question – what is your reality reflecting back to you?

What vibration are you living your life at?

Are you living in alignment with YOUR truth, loving who you are, what you’re doing, being and the life you are living?

If not time to change thoughts, feelings and beliefs!!

Jodi

xo