I have been playing around with the basis of this soup with different vegetables, but the other night I made an amazing one, too bad I didn’t record the actual measurements. I usually don’t measure, I just throw things in the blender! But here is basically what I added, play a little with the quantities to your liking, but this soup is so good and full of lots of nutrients, enzymes and vitamins.
– big handful of spinach
-1/2 cup sprouts
-1 – 2 cloves of garlic
-juice of 1/2 lime
-pinch sea salt
-approx 3/4 cup water (or Rejuvelac which is what I used and will be going into that next post)
some cilantro (or parsley or whatever else you would prefer)
Blend all up until a smooth consistency and garnish with chopped green onion or what you would like.
I found this soup to be very cleansing and energizing. (After a long day at the mall with the girls!! lol)