Raw Popcorn

Raw Popcorn

 www.jodiburke.com

What the heck – raw popcorn??

It’s probably not what you think!!

One of the things I do love is popcorn especially with a really good movie – which I don’t do often so it’s a treat.  I always make sure its Organic so it’s non-gmo as corn is high on that list.

This though is a really good, nutritious and tasty treat substituting for popcorn that lets face it is just totally healthier period.   It’s raw (not everyone agrees on nutritional yeast being raw) but totally vegan and gluten free for sure!!

www.jodiburke.com

When I used to go to the movies at a theatre it was a big treat for me to get popcorn and I would get a large and eat it myself – yes I do love popcorn!! Since cleaning up my way of eating, the last time I went to a real movie theatre and ate popcorn I felt it for 2 days in my system and felt horrible – bloated and just yucky – I seem to be more sensitive to chemical crap since cleaning things up lesson learned!!

My daughter came home this past winter after being at the movies and a couple of days later said the same thing to me – I try hard not to inflict my judgments on my kids so it was kind of neat to hear her say that and that she wouldn’t be eating popcorn at the movies again – which she hasn’t and she loves popcorn as much as I do!!

If you love popcorn too hope you enjoy this way – you may not the first time but it does grow on you!!

Raw Popcorn

Raw Popcorn

–  1 head Cauliflower chopped into small pieces

–  Himalayan Sea Salt

–  1 – 11/2 tbsp Nutritional Yeast (good for B vit’s and found in health Food Stores and a lot of grocery stores now)

– 1 tsp Spirulina (optional) Purium’s Spirulina

Put cut up cauliflower into a big zip lock bag and add in sea salt, nutritional yeast and spirulina (optional) shake till well coated.

Both are shown in the bag here – one with Spirulina and one without it.

Raw Popcorn

Put into a bowl and grab a cool drink and a good movie, eat and enjoy!!

It’s also a very good snacking treat if you are needing a mid afternoon snack or too busy working – will keep in fridge for a couple of days in sealed bag as well!!

www.jodiburke.com

Thanks for stopping by and please feel free to share this – greatly appreciated!!

Jodi

www.jodiburke.com

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1 reply
  1. Mazina
    Mazina says:

    I went from the classic, oil-filled popcorn to the air popped version and I’m looking for an even healthier version. When I’m watching a movie I’m either munching on cucumbers, carrots or popcorn and I could easily go through two medium bowls of popcorn for a single movie so I have to find a healthy alternative to the old-reliable popcorn. This sounds super delicious and I can replace Spirulina with whatever spices I need to change its taste.

    Reply

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