Raw Spiced Pear Crisp

Raw Spiced Pear Crisp

www.jodiburke.com

Raw Spiced Pear Crisp

 

I used to love baked Apple Crisp – now I love the raw kind 🙂 Pears jumped out at me the other day and I thought why not!!? And why to create it a little different with a little spice.

Healthy eating made easy and adding in a little more live, raw foods that are tasty – you don’t have to give up things that you love, you just come to it in a different way.

Some of our health concerns come directly from our way of eating – making changes for our health can be easy!

This is raw (which is also really live foods and whole foods) vegan and gluten free – yes!! 🙂

 

–  4-6 Pears  sliced or cut up into chunks (skins on or off it’s up to you, I preferred most of them off)

–  Juice of 1 Lemon

–  2 – 3 Agave

Stir all together well.

I like putting the pears in a shallow baking dish.

www.jodiburke.com

 

Throw in the rest of the ingredients into a processor or blender and pulse coarsely

–  2/3 cups raw Walnuts

– 2/3 cup raw Pecans

–  1/4 cup Hemp Hearts

–  1 tsp Vanilla

–  1/2 tsp Cinnamon

–  1/2 tsp Nutmeg

–  1/2 tsp Ginger (i did use powder in this recipe)

–  pinch Himalayan Sea Salt

–  4-6 Madjool Dates (optional – I like it either way – the dates will help the mixture stick together better)

Pour the mixture over the sliced Pears so that it is evenly spread out.

The best part is it is ready – no baking!!

I love adding in Cashew Whip as a topping.

Enjoy!!

 

Eat Well

Live Healthy

Create a Life YOU Love

Jodi

 

 

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