Ok, I finally got hit with the flu bug that has been going around our house for the last 10 days……ugh!!!
Someone usually says to me ‘Oh but I thought you ate so healthy?’………there is always room for improvement, I’m not perfect.
As I was reading Louise L Hay’s book this morning ‘You Can Heal Your Life’, under Influenza, I finally saw it…… influence.
What has been having obviously negative influence in my life?? Response to lots of negativity and fear. Hmmmm, got me thinking, yup going through some stuff right now…..how interesting, obviously I need to deal with it better!!!
coconut water of 1 young coconut
flesh of one young coconut
big handful of spinach
small handful of parsley
approx 1/2 cup blueberries
1 tsp Maca powder
1 tsp Spirulina
1 tsp Bee Pollen
2 Tbsp Hemp seed
Blend up, makes about 2 big cups, drink and enjoy.
It did help me get through the day!!